You Booze You Don't Lose

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If you have trouble losing weight even after you've established a good exercise regimen and improved your diet, the answer may lie in what you drink at happy hour. Alcoholic beverages are notorious for hiding massive amounts of calories in small, easily drinkable servings. Check out this infographic to see exactly how much one night of drinking may cost your waistline:
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Published by HealthCentral
Designed by crobles
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Added: 9 months ago

Rank: 752 of 2774 in Health

Tags: drinking, Alcohol, health, food, nutrition

Source: http://www.healthcentral.com/diet-exercise/c/795915/152633/booze-lose?ap=2013

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