Yoga for Starters - Namaste

shared by HealthCentral on Mar 18, 2013 in Health

Yoga for Starters - Namaste

shared by HealthCentral on Mar 18, 2013 in Health

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20.4 million Americans practice yoga - of current non-yogis, 44.4 percent of Americans are interested in trying yoga. With benefits from, flexibility, stress relief and even it's positive impact on yo...
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