Yacon syrup contains prebiotics – inulin and fructooligosaccharides (FOS). It is also low in calories as well. In fact, it only has about twenty calories in each tablespoon. The FOS in Yacon is know...
n for feeding the bacteria that is located in the colon – Bifidus and Lactobacillus. Researchers have found that Yacon helps maintain good bowel bacteria, anti-inflammatory, and it boosts your immune system. Which results in you being able to keep a healthy weight. Not to mention the fact that there is evidence that suggests that it also allows people to eat less because it controls appetite and food cravings.
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