Workout Recovery – Plan Ahead To Take Care Of Yourself
shared by catsmiley03 on Mar 18
49
views
0
faves
0
comments
Fitness expert, master trainer and plant-based foodie passionate about living my best life and inspiring others to do the same. Passionate about animals, outdoor adventures, traveling and coaching, I ...
was a professional free-skier for 12 years, even managed to snag an X-Games medal! These days, I keep busy with my new book, The Planet Friendly Diet (New Society) and running 27 fitness retreats per year at Whistler Fitness Vacations.
Source
http://catsm...rest-days/Category
HealthGet a Quote