Work Stress Symptoms, Signs, & Causes

Work Stress Symptoms. Signs & Gauses Work related stress is quite simply a form of stress caused by things that happen at work. Causes of Stress Job Stress Job Pressure: Co-Worker Tension, Bosses, Work Overload Money: Loss of Job, Reduced Retirement, Medical Expenses Health: Health Crisis, Terminal or Chronic Illness Relationships: Divorce, Death of Spouse, Arguments with Friends, Loneliness Poor Nutrition: Inadequate Nutrition, Caffeine, Processed Foods, Refined Sugars Signs of work related stress V Sleep deprivation / Mood swings V Eating habits / Smoking and drinking Feelings associated with work related stress loneliness/solitude dreading going to work sensitivity i.e. tearful, aggressive self-doubt loss of motivation, passion or enthusiasm Role of counselling in fighting Stress Symptoms Counselling extends to unravel the underlying feelings and emotions associated with the job. If emphasize to underline the deep seated with the rising work related stress. issues to соре Designed & Developed By: www.LondonTherapyFoundation.com HERAD SNOLL