Transcribed
Why Skipping Breakfast Is A Bad Idea?
WHY IS BREAKFAST IMPORTANT? Eggs Provide 30% Increase In Total Fullness. 1 Egg= 60 Gms Of Protein. Recommended Protein Intake= 30 Gms. People Who Don't Eat Breakfast Tend To Consume: Kids Who Eat Breakfast Score 17.5% Higher On Math Tests. 40% 55% 45% 30% More Sweets More Soft Drinks Less Vegetable Less Fruit
Why Skipping Breakfast Is A Bad Idea?
shared by dominicreigns on Mar 31
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If you are one of those individuals who skip their breakfasts then you are likely to consume 40 percent more sweets as compared to those who consume a healthy breakfast. This infographic highlights th...
e importance of consuming a healthy breakfast.
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