White Potato VS Sweet Potato

White Potato Sweet Potato VS Round 108 01 103 Calories Round 2g 02 2g Protein 8% Round 03 8% CarLs Round 10% 04 5% fiber Round 1.8g "os 1.4g 05 sugar Round 1% 06 4% calcium Round 4% 4% iron Round 08 magnesium 8% 8% Round 09 phosphorous 9% 6% Round 18% 10 16% pottasium Round 0.3%11 1.7% sodium Round 24% 12 37% vitamin C Round 13120 Imcg 13 mcg Leta caroteng Round 9% 14 8.5% niacin 11% Round 15 2% folate Round 0.2% "16 438% vitamin A White Potato WINNER Sweet Potato DRAW 6. G source:health.yahoo.net/articles/nutrition/food-face/ GOURMANDIA www.goumandia.ngt