When Are Fruits in Season?

WHEN ARE FRUITS IN SEASON? APPLES (ALL YEAR) JAN, FEB, MAR, APR, MAY, JUN, JUL, AUG, SEP, OCT, NOV, DEC December January November February October March September April August May July/ June PRO-TIP: To prevent cut apples from browning, drizzle over a little citrus fruit juice - orange juice, lemon juice, or even pineapple juice all work Banana (ALL YEAR) JAN, FEB, MAR, APR, MAY, JUN, JUL, AUG, SEP, OCT, NOV, DEC December January November February October March September April August May July June PRO-TIP: Have some extra ripe bananas you won't eat in time? No problem! Wrap them up in plastic wrap and stick them in the freezer. They'll work perfectly for banana bread. great! Orange (ALL YEAR) DEC, JAN, FEB, MAR, APR, MAY December January November February October March September April August May July June PRO-TIP: When shopping, look for oranges that feel heavy for their size. This indicates a juicier orange and excellent taste. Kiwifruit DEC, JAN, FEB December January November February October March September April August May July June PRO-TIP: To find the sweetest tasting kiwifruit, when in the store, hold one between your thumb and forefinger and apply slight pressure. If it gives, you've got a good one! Honeydew (Year Round) JAN, FEB, MAR, APR, MAY, JUN, JUL, AUG, SEP, OCT, NOV, DEC December January November February October March September April August May July June PRO-TIP: While honeydew is available year round, you'll find it tastes best during the months of January and February. Indulge in these months most often. Strawberries MAR, APR, MAY, JUN, JUL, AUG December January November February October March September April August May July June PRO-TIP: Strawberries won't ripen at all after they've been picked, so make sure that you select bright red strawberries that look full and unwrinkled in the store. Pineapple MAR, APR, MAY, JUN, JUL, AUG, SEP, OCT, NOV December January November February October March September April August May July June PRO-TIP: Pineapples don't last long so eat them fast. A fully ripe pineapple will only last for about two days if it's stored at room temperature or around a week if it's placed in the fridge. Grapes JUN, JUL, AUG, SEP, OCT, NOV December January November February October March September April August May July June PRO-TIP: Don't be so quick to spit out the seeds! Grape seeds are actually edible and will provide a wealth of antioxidants, so are good to consume with the grape. Raspberries JUN, JUL, AUG December January November February October March September April August May July June PRO-TIP: After purchasing a pint of raspberries, always remove any berries that have gone bad as if left in the container, they will increase the speed the other fresh berries perish. Blueberries JUN, JUL, AUG December January November February October March September April August May July June PRO-TIP: Blueberries tend to be quite fragile, so after washing, simply pat dry to keep them in their best form. GREEK BODY CODEX NO BULLSHIT FAT LOSS AND MUSCLE BUILDING