What You Need to Know About Napping

shared by rmmojado on Jan 24, 2012 in Lifestyle

What You Need to Know About Napping

shared by rmmojado on Jan 24, 2012 in Lifestyle

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Did you know that a 60-minute nap can improve your alertness for up to 10 hours? Or that Napoleon napped between battles while sitting on his horse? These are just a few of the many interesting facts ...
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