What Does NLP mean? Neuro Linguistic Programming.
Neuro: to do with the brain and the other neurological systems in the body. It is about how you process information and experience the world
stic: Language. But NLP is not just about language, it is also about
processing information, by using our five senses, gut instinct and intuition.
Programming: NLP won't "programme" you, don't worry. It gives tools for you to replace negative behaviours with something that's more in line with who you are.
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