Weight Fluctuations

Weight Fluctuations 24th January - 17th April 2011 hli 10 11 12 13 14 15 18 17 1250 162 1000 161 750 160 500 159 250 158 Calories 157 Ibs 250 156 500 155 750 - 154 1000 153 1250 152 January -February- March- A Calories Used Through Sleeping A Calorie Surplus If the number of calories eaten is greater than the total amount burned through a combination of daily activities, I am left with a calorie surplus Calories Gained Calories Used A Calories Used (2 Through Walking Calorie Deficit If the number of calories eaten is less than the total amount burned through a (7) My Body Weight Through Food & Drink Through Light Work combination of daily activities, I am left with a calorie deficit