Water Plus Your Workout

shared by BrittSE on May 02, 2013 in Health

Water Plus Your Workout

shared by BrittSE on May 02, 2013 in Health

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Did you know that men should drink 13 cups of liquid per day, while women should consume 9 cups? To learn about keeping your body hydrated throughout the day, take a look at this infographic.
Category: Health
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