Vitamin B-Complex

shared by LetsTalkHealth on Feb 03, 2014 in Health

Vitamin B-Complex

shared by LetsTalkHealth on Feb 03, 2014 in Health

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The vitamin B complex provides important components of a healthy diet. The B vitamins can generally be found in vegetable, animal, or whole-grain food sources, as explained below. If supplementation i...
Category: Health
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