Guinness, one of the most iconic beer brands in the world is often considered healthier than other drinks due to its supposed high content of iron. But do you know healthy? As it turns out, the iron ...
content in Guinness is rather poor compared to our other everyday foods we consume as part of our recommended daily intake. In fact, you’d need to drink three pints of Guinness to provide the same amount of iron as a single egg yolk! However, we'd choose the mighty pints over any bag of nuts. Happy St. Patrick's Day!
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