Treadmill Interval Workout

shared by katyrosh on Jan 14, 2013 in Health

Treadmill Interval Workout

shared by katyrosh on Jan 14, 2013 in Health

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This infographic easily demonstrates a 30-minute treadmill interval workout. This information was created by fitness trainer, Jay Blahnik. It is made to prevent boredom, promote calorie burn, and impr...
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Rank: 437 of 14563 in Health
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