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Top Tips for Becoming a Table Tennis Champion

DECATHLON TOP TIPS FOR BECOMING A TABLE TENNIS CHAMPION Table tennis is the most popular racquet sport in the world. With basic equipment and a few easy pointers anyone can get in the game. Here's our guide to becoming a table tennis champion. Tips for Beginner Players Beginners need to start out with learning the basic grip, stance and strokes. Grip The key to a good grip is having a loose natural hold that keeps your wrist open for movement. The Shakehand Grip The Penhold Grip Stance Basic footwork is key to returning the ball well. Arms • At least shoulder width apart for a stable base • Non-playing foot slightly ahead of your playing foot Knees • Slightly bent, but not too much Feet • At least shoulder width apart for a stable base • Non-playing foot slightly ahead of your playing foot Basic Strokes Forehand drive Forehand attacking stroke Backhand drive Backhand attacking stroke Forehand Push Forehand defensive stroke Backhand Push Backhand defensive stroke Tips for Intermediate Players With the basics covered, it's now time to focus on service and spin. Spin Spin is the difference between getting the ball over the net and making your opponent leap in the wrong direction. Knowing where spin comes from also means you can read your opponent's moves. Direction of racket Direction Direction of ball of ball Rotation Rotation Direction of racket Topspin Backspin Rotation of ball Rotation of ball Direction of racket Direction of racket Sidespin Service Good players rely on their serve for points and overall game strategy. Basic Serve • Ready position with feet 45 degrees to the table end • Bat is held ready at an open angle • Hold the ball in your free hand above the bat • Drop the ball onto the bat and bounce towards your opponent Basic Backspin Serve • A short serve with backspin is the hardest to return. • Bat is held ready at an open angle • Hold the ball in the palm of your free hand • Toss ball vertically above the bat • Rotate shoulders back and then forward to strike • The bat should connect on a 45-degree angle Tips for Advanced Players Advanced players use advanced shots and strategy to take their game to next level. Advanced Shots The key to a good grip is having a loose natural hold that keeps your wrist open for movement. • The Loop - A basic drive with aggressive topspin • The Chop - Extreme defensive backspin shot that flies flat and bounces low • The Flip - Wrist shot to return short balls with an element of surprise • The Lob - Defensive shot to return smashes with lots of spin • The Smash - The ultimate shot for force and speed, making returns impossible Strategy Smart players think about more than getting the instant point or getting the ball over the net. Take your time, plan your next move and set up your shots. Attack when you know you have a clear chance of smashing it home. Equipment Upgrading your equipment is what sets professional players apart. Performance bats with high quality rubber will outperform inexpensive hard bats every time. Your opponents won't be able to handle the power and spin.

Top Tips for Becoming a Table Tennis Champion

shared by Decathlon on Jul 19
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Table tennis is one of the most popular racket sports in the world and is suitable for all levels. Our guide will help you whether you’re a beginner, intermediate or advanced player.

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Decathlon

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Sports
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