Top Reasons for not getting Pregnant

TOP 10 REASONS WHY YOU'RE NOT GETTING PREGNANT 1. MALE FACTOR Low sperm count and poor motility accounts for 30 - 40 % of infertility problems in couples. Symptoms -Incapability to Impregnate Partner -Scarcity of Muscularity Facial Hair Deficiency and more.. Common Causes Varicocele -Premature ejaculation >Alcohol or Tobacco consumption. and more... Prevention Treatment Steer illegal drugs Vitro Fertilization (IVF) Limit alcohol consumption > Maintain a Balanced weight Intracytoplasmic Sperm Injection (ICSI) 2. ENDOMETRIOSIS It involves growth of endometrium cells outside the uterine cavity causing blocked tubes which prevents egg and sperm from meeting. Symptoms Common Causes Prevention Intolerable Pain Retrograde menstruation > Exercise regularly during/after intercourse Cramps during menstruation > Stop alcohol consumption > Embryonic cell growth Surgical scar implantation > Consider oral contraceptives Pain with bowel movements or urination Treatment: Laparoscopy clomid, insemination or IVF, pain medications or hormon- al contraceptives. 3.0VULATORY DISORDERS Failing of ovulation or occurrence of ovulation in Abnormal time roughly results in 20 - 40 % of female infertility. Symptoms: Irregular menstrual cycle or no menstrual cycles. Common Causes: Hypothalamus dysfunction, polycystic ovarian syndrome, luteal phase defect, tumors of adrenal glands or ovaries, sudden weight loss and hormonal imbalance. Prevention: Diminish stress, avoid unhealthy eating disorders, avoid excess exercise and maintain a healthy weight. Treatment: By oral drugs such as Clomid, often with insemination, Success rates increase with IVF. 4. POLYCYSTIC OVARIAN SYNDROME (PCOS) It's an ovulation dysfunction that generally originates in the ovary. Symptoms Common Causes Prevention Acne, extra hair on face and body Changes in hormone levels Exercise regularly Clitoris enlargement Diabetes > Practice yoga on regular basis Irregular menstrual cycles and depression Genetic disorders Treatment: Eat a balanced diet, exercise regularly and take Metformin, a drug used to help normalize the body's use of insulin and return hormones back. 5. BEING OVER- OR UNDER WEIGHT| Being too thin or too heavy can disrupt the hormonal function and negatively affect the fertility in women. Symptoms Irregularities in their menstrual cycles. Causes Eating disorders, poor nutrition, stress, smoking cessation and hormonal imbalance. OVER WEIGHT Prevention Follow a healthy eating plan, focus on portion size, and reduce screen time. Keep track of your weight and body mass index. Symptoms Excessive weight loss, wasting diseases, stress and loss of menstruation. Causes Genetics, illness, improper metabolism. Prevention UNDER WEIGHT Eat three proper meals every day, get enough sleep, rest and exer- cise regularly to have a good blood circulation. Treatment Women should concentrate on nutrition and intake supplements like fish oils, Vitamin D, probiotics and high-quality prenatal vitamins 6. STRESS It's a normal physical response made by the people to events that make them feel frightened or upset their mood in a specific way. Symptoms Common Causes Prevention Tension and irritability > Negative life events Avoid drugs and alcohol Difficulty making decisions Poor sleep habits > Eat a well-balanced diet > Unhealthy eating and drinking alcohol > Exercise regularly and get plenty of sleep > Back pain and Anger Treatment: Consult a staff psychologist at the fertility clinic, do yoga and practice meditation. 7. TUBAL DISEASE It's a disorder in women that usually involves blocking of fallopian tubes or completely damage of the tubes. Symptoms Pain in lower abdomen, and lower back, heavy menstrual bleeding, vaginal pain during sexual intercourse and endometriosis. Causes Fallopian tubes blocked, scar tissue, bowel surgery, cesarean and ruptured appendix. Prevention Treatment TOBAC > Prevent use of tobacco Vitro Fertilization (IVF) Sonohysterogram Reduce contacts with sexual partners and avoid sexually transmitted diseases. Hysterosalpingogram Laparoscopy 8. AGE (or EGG FACTOR) After puberty, about 300 eggs will eventually mature and be released through ovulation. By the time you reach 51 years, your menopause stops and you don't have any eggs left. Symptoms: Irregular periods, vaginal dryness, hot flashes, night sweats, pain during and after intercourse and mood fluctuations. Common Causes: Waiting for sound financial security, being unsure about the desire of parenthood and late marriages. Prevention: It's a natural biological event in every woman's life, there is no way to prevent it from occurring. Treatment: Generally aging process is inevitable, but women can still reduce the aging problems by quiting smoking, losing weight and treating thyroid problems. 9. SMOKING Smoking has a negative impact on fertility and it's a hard habit that involves burning a substance primarily nicotine and its smoke is either inhaled or tasted. TOBAC Symptoms Common Causes Prevention Oxidative stress and DNA damage in the ovarian > Psychological effects Attend a quit smoking program and set some short-term quitting goals. follicle enhanced risk of miscarriage and increased risk of cervical cancer. excessive stress Treatment: A few months before trying to conceive, kick out the smoking habit and have a healthy pregnancy. 10. LOW PROGESTERONE Progesterone is a hormone that prepares the uterus for implantation of a fertilized egg and also responsible for the maintenance of uterus through gestation. Symptoms Causes Stress, liver dysfunction, estrogen dominance due to environmental Heavy menses, irregular menstrual cycle, ovarian cysts, breast tenderness, depression, insomnia, fatigue and vaginal dryness. pollution, insulin resistance and lack of exercise. Prevention: Practice Lunaception, use bio-identical progesterone cream and intake foods rich in vitamin B. Treatment Intake progesterone supplements in the form of pills, vaginal supposito- ries or injections and consume foods containing Żinc and Magnesium. 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