Tips for Battling Female Hair Loss

TIPS FOR BATTLING FEMALE HAIR LOSS 1. AVOID TIGHT 2. TRY A BRAIDS & WEAVES THYROID TEST WEAVES HYPER- weigh down hair and hypothyroidism cause hair loss TIGHT braids cause scarring TREATMENT on the scalp restores hormone balance to slow loss 3. PUMP UP YOUR 4. MASSAGE IRON INTAKE YOUR SCALP ANEMIA RUB in a circular motion for several minutes can cause hair loss EAT more leafy greens TEMPORARILY and lean red meat boosts blood flow to the scalp 5. TURN DOWN THE HEAT 6. MANAGE YOUR STRESS USE STRESS blow dryers and can lead to hair loss styling devices on lowest heat setting TRY yoga, meditation, AIR-DRY or exercise your hair as often as possible 7. CUT OUT SMOKING AND DRINKING 8. PRIORITIZE PROTEIN SMOKING LEAN protein, omega-3 fatty acids, and zinc support causes hair loss around the temples healthy hair HEAVY drinking causes hair TRY loss on the sides of chicken, salmon, or the head lean red meat 9. AVOID UVA EXPOSURE 10. CHOOSE PRODUCTS WISELY ESPECIALLY USE important if your products with as few part is wide chemicals as possible WEAR TRY a hat or waterproof a dandruff shampoo with UVA blocker antifungal ingredients 11. GET MEDICAL HELP DOCTORS can diagnose and treat underlying medical conditions SURGICAL hair transplants can restore lost hair INFOGRAPHIC PROVIDED BY www.hairtransplantdc.com Sources: http://www.webmd.com/skin-problems-and-treatments/ hair-loss/features/fighting-hair-loss-in-women http://www.huffingtonpost.com/2011/10/16/hair-loss-in- women_n_1013086.html#s411017&title=HAIR_EXTENSIONS_WEAVES http://www.medicinenet.com/hair_loss/article.htm http://www.prevention.com/beauty/beauty/hair-body-and-tips-hair-loss-women