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Things To Know About Your Body Shape

Things to know about your body shapes isme.com Our body shapes have changed over the years if we look back to the 1950's we can see how we are slowly getting taller but our other dimensions are getting larger. Our feet are getting bigger and our high in sugar and high fat diet means we are expanding. But the good news is we are living longer. 1950's Today THEN NOW Height: 5ft 2in Height: 5ft 4in Weight: 9st 10lb Weight: 10st 3lb Breasts: 37b Breasts: 38c (plus) Waist: 27in Waist: 34in Hips: 39in Hips: 40in Feet: size 3'/, Feet: size 6 Life expectancy: Life expectancy: 70.9 years 81.5 years What shape are you? Rectangle shape Hourglass shape Pear shape Apple shape • Athletic figure • Slim and straight • No extra weight on • Perfect waist • Curvy figure • A bit of weight on bust • Broader shoulder • Large bust • Narrower shoulders • Slender upper torso • More weight on hip • More weight around any area and hips area, legs and thighs tummy Rectangle shape: Flatter your shape If you are lucky enough to be narrow figured you are one of the few who can wear skinny jeans and trousers. In the day you can wear them with pumps and at night with tall heels for a killer look. Hourglass shape: Flatter your shape V-necks are a top-heavy girl's dream come true because they lengthen the neck and create a super-flattering shape. Ensure that you choose a shirt with a low neckline, avoid buttoning it up to the neck. Try to go for softer fabrics that won't cling to your shape unnecessarily. Pear shape: Flatter your shape Dark coloured trousers are always good. Go for a wide leg style pair that are the same width all the way down and hang from the hips to slim you down perfectly. A good tip is to wear detail on your top half. Whether it's pattern or jewellery, to draw the eye upwards. A fashionable chunky necklace will do the trick. Apple shape: Flatter your shape Smock tops that gently ease out from the bust and disguise your tummy are best for apple shaped figures. Go for smock style jackets that work for exactly the same reason, gently covering your curves without adding to them. Break up your upper half by wearing interesting necklines. Deep scoop or round neck tops are perfect. Add a chunky necklace to draw the eye upwards. Miss Average WEIGHT 11STONE MEASUREMENTS 36C-28-38 HEIGHT BUST SIZE 5' 4.4" (163.7 CM) 'C' CUP CALORIES DRESS SIZE 14 2,000 PER DAY EXERCISE SHOE 2HRS 30MINS SIZE 6 WEEKLY NUMBER OF MARRIED AT CHILDREN 28.8 YRS 1.96 So where did the trends in fashion that we wear today come from? Women's body image through the ages Tight corsets 1700 The skirts were built around a framework or panier undergarment tied at the waist, with hoops creating a flat front and back but wide at the sides. Corsets were tightly laced to give a high rounded bosom and a very upright posture. Fleshy look 1850 The corsets were out of fashion. A bustle at the back of the skirt were worn to make the women's buttocks bigger. Corsets were still worn to hold in the waist. Bodice emphasised the bust. Women had to look fleshy and full-figured. A thin body symbolised as unhealthy. S' shape bodyline 1900 Small waist was still in fashion. A health corset was worn tightly. Also, pushed the bust forward and the hips back, creating an 'S' shape. Masculine look 1920 Thin, boyish figure with little or no curves. Wore underwear that flattened chest for a masculine look. Some women binded their breast for a flatter chest. Slim waists and bigger boobs 1940 After the war, curves were back in fashion. Slim waists, long, full skirts were back into style. Underwear started to be worn for emphasising the breast, instead of the waist. Bra was worn for lifting and enhancing breasts. Extra padding in bras was added for a bigger breast look. Mini skirts Mini skirt was in fashion. Petticoats and curves were no longer in style. A famous celebrity during this 1960 period was Twiggy. The Barbie doll became a role model for a generation of girls. With huge breasts, long legs, non-existent hips, and a tiny waist. Natural Hippie style 1970 Natural look was in fashion and the "Hippie" look was in style. But, women still wanted small waist, hips and large breast. Then after a while, sun tanned skin was popular. Let's get physical 1980 Women started to work out for a fit body shape. Diet and exercising were fairly common. They wanted a mascular body, but with nice curves. Weight Loss GIRLS 1990 The decade of the wonder bra. Weight loss became popular. Women wanted to be tall, skinny with big breasts. With women still using lingerie to help get the body shape they want, including corsets, body-shapers, control tights, push-up bras and magic knickers. Health and well being Thin is the ultimate body shape goal. Keeping that 2000 youthful look is key. With the onset of plastic and beyond surgery, gastric reductions and radical diets we can only guess the shape of things to come. isme.com Sources: www.ucl.ac.uk/news/news-articles/0409/sizing-up www.nhs.uk/chq/pages/1126.aspx?categoryid=51&subcategoryid=165 www.weightwatchers.co.uk/util/art/index_art.aspx?tabnum=1&art_id=36771 www.timetoast.com/timelines/40307 www.bodyshapefashionadvice.com www.womanandhome.com/fashion-advice/300396/dress-for-your-body-shape www.statistics.gov.uk/ www.bbc.co.uk/news/uk-11534042 Things to know about your body shapes isme.com Our body shapes have changed over the years if we look back to the 1950's we can see how we are slowly getting taller but our other dimensions are getting larger. Our feet are getting bigger and our high in sugar and high fat diet means we are expanding. But the good news is we are living longer. 1950's Today THEN NOW Height: 5ft 2in Height: 5ft 4in Weight: 9st 10lb Weight: 10st 3lb Breasts: 37b Breasts: 38c (plus) Waist: 27in Waist: 34in Hips: 39in Hips: 40in Feet: size 3'/, Feet: size 6 Life expectancy: Life expectancy: 70.9 years 81.5 years What shape are you? Rectangle shape Hourglass shape Pear shape Apple shape • Athletic figure • Slim and straight • No extra weight on • Perfect waist • Curvy figure • A bit of weight on bust • Broader shoulder • Large bust • Narrower shoulders • Slender upper torso • More weight on hip • More weight around any area and hips area, legs and thighs tummy Rectangle shape: Flatter your shape If you are lucky enough to be narrow figured you are one of the few who can wear skinny jeans and trousers. In the day you can wear them with pumps and at night with tall heels for a killer look. Hourglass shape: Flatter your shape V-necks are a top-heavy girl's dream come true because they lengthen the neck and create a super-flattering shape. Ensure that you choose a shirt with a low neckline, avoid buttoning it up to the neck. Try to go for softer fabrics that won't cling to your shape unnecessarily. Pear shape: Flatter your shape Dark coloured trousers are always good. Go for a wide leg style pair that are the same width all the way down and hang from the hips to slim you down perfectly. A good tip is to wear detail on your top half. Whether it's pattern or jewellery, to draw the eye upwards. A fashionable chunky necklace will do the trick. Apple shape: Flatter your shape Smock tops that gently ease out from the bust and disguise your tummy are best for apple shaped figures. Go for smock style jackets that work for exactly the same reason, gently covering your curves without adding to them. Break up your upper half by wearing interesting necklines. Deep scoop or round neck tops are perfect. Add a chunky necklace to draw the eye upwards. Miss Average WEIGHT 11STONE MEASUREMENTS 36C-28-38 HEIGHT BUST SIZE 5' 4.4" (163.7 CM) 'C' CUP CALORIES DRESS SIZE 14 2,000 PER DAY EXERCISE SHOE 2HRS 30MINS SIZE 6 WEEKLY NUMBER OF MARRIED AT CHILDREN 28.8 YRS 1.96 So where did the trends in fashion that we wear today come from? Women's body image through the ages Tight corsets 1700 The skirts were built around a framework or panier undergarment tied at the waist, with hoops creating a flat front and back but wide at the sides. Corsets were tightly laced to give a high rounded bosom and a very upright posture. Fleshy look 1850 The corsets were out of fashion. A bustle at the back of the skirt were worn to make the women's buttocks bigger. Corsets were still worn to hold in the waist. Bodice emphasised the bust. Women had to look fleshy and full-figured. A thin body symbolised as unhealthy. S' shape bodyline 1900 Small waist was still in fashion. A health corset was worn tightly. Also, pushed the bust forward and the hips back, creating an 'S' shape. Masculine look 1920 Thin, boyish figure with little or no curves. Wore underwear that flattened chest for a masculine look. Some women binded their breast for a flatter chest. Slim waists and bigger boobs 1940 After the war, curves were back in fashion. Slim waists, long, full skirts were back into style. Underwear started to be worn for emphasising the breast, instead of the waist. Bra was worn for lifting and enhancing breasts. Extra padding in bras was added for a bigger breast look. Mini skirts Mini skirt was in fashion. Petticoats and curves were no longer in style. A famous celebrity during this 1960 period was Twiggy. The Barbie doll became a role model for a generation of girls. With huge breasts, long legs, non-existent hips, and a tiny waist. Natural Hippie style 1970 Natural look was in fashion and the "Hippie" look was in style. But, women still wanted small waist, hips and large breast. Then after a while, sun tanned skin was popular. Let's get physical 1980 Women started to work out for a fit body shape. Diet and exercising were fairly common. They wanted a mascular body, but with nice curves. Weight Loss GIRLS 1990 The decade of the wonder bra. Weight loss became popular. Women wanted to be tall, skinny with big breasts. With women still using lingerie to help get the body shape they want, including corsets, body-shapers, control tights, push-up bras and magic knickers. Health and well being Thin is the ultimate body shape goal. Keeping that 2000 youthful look is key. With the onset of plastic and beyond surgery, gastric reductions and radical diets we can only guess the shape of things to come. isme.com Sources: www.ucl.ac.uk/news/news-articles/0409/sizing-up www.nhs.uk/chq/pages/1126.aspx?categoryid=51&subcategoryid=165 www.weightwatchers.co.uk/util/art/index_art.aspx?tabnum=1&art_id=36771 www.timetoast.com/timelines/40307 www.bodyshapefashionadvice.com www.womanandhome.com/fashion-advice/300396/dress-for-your-body-shape www.statistics.gov.uk/ www.bbc.co.uk/news/uk-11534042 Things to know about your body shapes isme.com Our body shapes have changed over the years if we look back to the 1950's we can see how we are slowly getting taller but our other dimensions are getting larger. Our feet are getting bigger and our high in sugar and high fat diet means we are expanding. But the good news is we are living longer. 1950's Today THEN NOW Height: 5ft 2in Height: 5ft 4in Weight: 9st 10lb Weight: 10st 3lb Breasts: 37b Breasts: 38c (plus) Waist: 27in Waist: 34in Hips: 39in Hips: 40in Feet: size 3'/, Feet: size 6 Life expectancy: Life expectancy: 70.9 years 81.5 years What shape are you? Rectangle shape Hourglass shape Pear shape Apple shape • Athletic figure • Slim and straight • No extra weight on • Perfect waist • Curvy figure • A bit of weight on bust • Broader shoulder • Large bust • Narrower shoulders • Slender upper torso • More weight on hip • More weight around any area and hips area, legs and thighs tummy Rectangle shape: Flatter your shape If you are lucky enough to be narrow figured you are one of the few who can wear skinny jeans and trousers. In the day you can wear them with pumps and at night with tall heels for a killer look. Hourglass shape: Flatter your shape V-necks are a top-heavy girl's dream come true because they lengthen the neck and create a super-flattering shape. Ensure that you choose a shirt with a low neckline, avoid buttoning it up to the neck. Try to go for softer fabrics that won't cling to your shape unnecessarily. Pear shape: Flatter your shape Dark coloured trousers are always good. Go for a wide leg style pair that are the same width all the way down and hang from the hips to slim you down perfectly. A good tip is to wear detail on your top half. Whether it's pattern or jewellery, to draw the eye upwards. A fashionable chunky necklace will do the trick. Apple shape: Flatter your shape Smock tops that gently ease out from the bust and disguise your tummy are best for apple shaped figures. Go for smock style jackets that work for exactly the same reason, gently covering your curves without adding to them. Break up your upper half by wearing interesting necklines. Deep scoop or round neck tops are perfect. Add a chunky necklace to draw the eye upwards. Miss Average WEIGHT 11STONE MEASUREMENTS 36C-28-38 HEIGHT BUST SIZE 5' 4.4" (163.7 CM) 'C' CUP CALORIES DRESS SIZE 14 2,000 PER DAY EXERCISE SHOE 2HRS 30MINS SIZE 6 WEEKLY NUMBER OF MARRIED AT CHILDREN 28.8 YRS 1.96 So where did the trends in fashion that we wear today come from? Women's body image through the ages Tight corsets 1700 The skirts were built around a framework or panier undergarment tied at the waist, with hoops creating a flat front and back but wide at the sides. Corsets were tightly laced to give a high rounded bosom and a very upright posture. Fleshy look 1850 The corsets were out of fashion. A bustle at the back of the skirt were worn to make the women's buttocks bigger. Corsets were still worn to hold in the waist. Bodice emphasised the bust. Women had to look fleshy and full-figured. A thin body symbolised as unhealthy. S' shape bodyline 1900 Small waist was still in fashion. A health corset was worn tightly. Also, pushed the bust forward and the hips back, creating an 'S' shape. Masculine look 1920 Thin, boyish figure with little or no curves. Wore underwear that flattened chest for a masculine look. Some women binded their breast for a flatter chest. Slim waists and bigger boobs 1940 After the war, curves were back in fashion. Slim waists, long, full skirts were back into style. Underwear started to be worn for emphasising the breast, instead of the waist. Bra was worn for lifting and enhancing breasts. Extra padding in bras was added for a bigger breast look. Mini skirts Mini skirt was in fashion. Petticoats and curves were no longer in style. A famous celebrity during this 1960 period was Twiggy. The Barbie doll became a role model for a generation of girls. With huge breasts, long legs, non-existent hips, and a tiny waist. Natural Hippie style 1970 Natural look was in fashion and the "Hippie" look was in style. But, women still wanted small waist, hips and large breast. Then after a while, sun tanned skin was popular. Let's get physical 1980 Women started to work out for a fit body shape. Diet and exercising were fairly common. They wanted a mascular body, but with nice curves. Weight Loss GIRLS 1990 The decade of the wonder bra. Weight loss became popular. Women wanted to be tall, skinny with big breasts. With women still using lingerie to help get the body shape they want, including corsets, body-shapers, control tights, push-up bras and magic knickers. Health and well being Thin is the ultimate body shape goal. Keeping that 2000 youthful look is key. With the onset of plastic and beyond surgery, gastric reductions and radical diets we can only guess the shape of things to come. isme.com Sources: www.ucl.ac.uk/news/news-articles/0409/sizing-up www.nhs.uk/chq/pages/1126.aspx?categoryid=51&subcategoryid=165 www.weightwatchers.co.uk/util/art/index_art.aspx?tabnum=1&art_id=36771 www.timetoast.com/timelines/40307 www.bodyshapefashionadvice.com www.womanandhome.com/fashion-advice/300396/dress-for-your-body-shape www.statistics.gov.uk/ www.bbc.co.uk/news/uk-11534042 Things to know about your body shapes isme.com Our body shapes have changed over the years if we look back to the 1950's we can see how we are slowly getting taller but our other dimensions are getting larger. Our feet are getting bigger and our high in sugar and high fat diet means we are expanding. But the good news is we are living longer. 1950's Today THEN NOW Height: 5ft 2in Height: 5ft 4in Weight: 9st 10lb Weight: 10st 3lb Breasts: 37b Breasts: 38c (plus) Waist: 27in Waist: 34in Hips: 39in Hips: 40in Feet: size 3'/, Feet: size 6 Life expectancy: Life expectancy: 70.9 years 81.5 years What shape are you? Rectangle shape Hourglass shape Pear shape Apple shape • Athletic figure • Slim and straight • No extra weight on • Perfect waist • Curvy figure • A bit of weight on bust • Broader shoulder • Large bust • Narrower shoulders • Slender upper torso • More weight on hip • More weight around any area and hips area, legs and thighs tummy Rectangle shape: Flatter your shape If you are lucky enough to be narrow figured you are one of the few who can wear skinny jeans and trousers. In the day you can wear them with pumps and at night with tall heels for a killer look. Hourglass shape: Flatter your shape V-necks are a top-heavy girl's dream come true because they lengthen the neck and create a super-flattering shape. Ensure that you choose a shirt with a low neckline, avoid buttoning it up to the neck. Try to go for softer fabrics that won't cling to your shape unnecessarily. Pear shape: Flatter your shape Dark coloured trousers are always good. Go for a wide leg style pair that are the same width all the way down and hang from the hips to slim you down perfectly. A good tip is to wear detail on your top half. Whether it's pattern or jewellery, to draw the eye upwards. A fashionable chunky necklace will do the trick. Apple shape: Flatter your shape Smock tops that gently ease out from the bust and disguise your tummy are best for apple shaped figures. Go for smock style jackets that work for exactly the same reason, gently covering your curves without adding to them. Break up your upper half by wearing interesting necklines. Deep scoop or round neck tops are perfect. Add a chunky necklace to draw the eye upwards. Miss Average WEIGHT 11STONE MEASUREMENTS 36C-28-38 HEIGHT BUST SIZE 5' 4.4" (163.7 CM) 'C' CUP CALORIES DRESS SIZE 14 2,000 PER DAY EXERCISE SHOE 2HRS 30MINS SIZE 6 WEEKLY NUMBER OF MARRIED AT CHILDREN 28.8 YRS 1.96 So where did the trends in fashion that we wear today come from? Women's body image through the ages Tight corsets 1700 The skirts were built around a framework or panier undergarment tied at the waist, with hoops creating a flat front and back but wide at the sides. Corsets were tightly laced to give a high rounded bosom and a very upright posture. Fleshy look 1850 The corsets were out of fashion. A bustle at the back of the skirt were worn to make the women's buttocks bigger. Corsets were still worn to hold in the waist. Bodice emphasised the bust. Women had to look fleshy and full-figured. A thin body symbolised as unhealthy. S' shape bodyline 1900 Small waist was still in fashion. A health corset was worn tightly. Also, pushed the bust forward and the hips back, creating an 'S' shape. Masculine look 1920 Thin, boyish figure with little or no curves. Wore underwear that flattened chest for a masculine look. Some women binded their breast for a flatter chest. Slim waists and bigger boobs 1940 After the war, curves were back in fashion. Slim waists, long, full skirts were back into style. Underwear started to be worn for emphasising the breast, instead of the waist. Bra was worn for lifting and enhancing breasts. Extra padding in bras was added for a bigger breast look. Mini skirts Mini skirt was in fashion. Petticoats and curves were no longer in style. A famous celebrity during this 1960 period was Twiggy. The Barbie doll became a role model for a generation of girls. With huge breasts, long legs, non-existent hips, and a tiny waist. Natural Hippie style 1970 Natural look was in fashion and the "Hippie" look was in style. But, women still wanted small waist, hips and large breast. Then after a while, sun tanned skin was popular. Let's get physical 1980 Women started to work out for a fit body shape. Diet and exercising were fairly common. They wanted a mascular body, but with nice curves. Weight Loss GIRLS 1990 The decade of the wonder bra. Weight loss became popular. Women wanted to be tall, skinny with big breasts. With women still using lingerie to help get the body shape they want, including corsets, body-shapers, control tights, push-up bras and magic knickers. Health and well being Thin is the ultimate body shape goal. Keeping that 2000 youthful look is key. With the onset of plastic and beyond surgery, gastric reductions and radical diets we can only guess the shape of things to come. isme.com Sources: www.ucl.ac.uk/news/news-articles/0409/sizing-up www.nhs.uk/chq/pages/1126.aspx?categoryid=51&subcategoryid=165 www.weightwatchers.co.uk/util/art/index_art.aspx?tabnum=1&art_id=36771 www.timetoast.com/timelines/40307 www.bodyshapefashionadvice.com www.womanandhome.com/fashion-advice/300396/dress-for-your-body-shape www.statistics.gov.uk/ www.bbc.co.uk/news/uk-11534042 Things to know about your body shapes isme.com Our body shapes have changed over the years if we look back to the 1950's we can see how we are slowly getting taller but our other dimensions are getting larger. Our feet are getting bigger and our high in sugar and high fat diet means we are expanding. But the good news is we are living longer. 1950's Today THEN NOW Height: 5ft 2in Height: 5ft 4in Weight: 9st 10lb Weight: 10st 3lb Breasts: 37b Breasts: 38c (plus) Waist: 27in Waist: 34in Hips: 39in Hips: 40in Feet: size 3'/, Feet: size 6 Life expectancy: Life expectancy: 70.9 years 81.5 years What shape are you? Rectangle shape Hourglass shape Pear shape Apple shape • Athletic figure • Slim and straight • No extra weight on • Perfect waist • Curvy figure • A bit of weight on bust • Broader shoulder • Large bust • Narrower shoulders • Slender upper torso • More weight on hip • More weight around any area and hips area, legs and thighs tummy Rectangle shape: Flatter your shape If you are lucky enough to be narrow figured you are one of the few who can wear skinny jeans and trousers. In the day you can wear them with pumps and at night with tall heels for a killer look. Hourglass shape: Flatter your shape V-necks are a top-heavy girl's dream come true because they lengthen the neck and create a super-flattering shape. Ensure that you choose a shirt with a low neckline, avoid buttoning it up to the neck. Try to go for softer fabrics that won't cling to your shape unnecessarily. Pear shape: Flatter your shape Dark coloured trousers are always good. Go for a wide leg style pair that are the same width all the way down and hang from the hips to slim you down perfectly. A good tip is to wear detail on your top half. Whether it's pattern or jewellery, to draw the eye upwards. A fashionable chunky necklace will do the trick. Apple shape: Flatter your shape Smock tops that gently ease out from the bust and disguise your tummy are best for apple shaped figures. Go for smock style jackets that work for exactly the same reason, gently covering your curves without adding to them. Break up your upper half by wearing interesting necklines. Deep scoop or round neck tops are perfect. Add a chunky necklace to draw the eye upwards. Miss Average WEIGHT 11STONE MEASUREMENTS 36C-28-38 HEIGHT BUST SIZE 5' 4.4" (163.7 CM) 'C' CUP CALORIES DRESS SIZE 14 2,000 PER DAY EXERCISE SHOE 2HRS 30MINS SIZE 6 WEEKLY NUMBER OF MARRIED AT CHILDREN 28.8 YRS 1.96 So where did the trends in fashion that we wear today come from? Women's body image through the ages Tight corsets 1700 The skirts were built around a framework or panier undergarment tied at the waist, with hoops creating a flat front and back but wide at the sides. Corsets were tightly laced to give a high rounded bosom and a very upright posture. Fleshy look 1850 The corsets were out of fashion. A bustle at the back of the skirt were worn to make the women's buttocks bigger. Corsets were still worn to hold in the waist. Bodice emphasised the bust. Women had to look fleshy and full-figured. A thin body symbolised as unhealthy. S' shape bodyline 1900 Small waist was still in fashion. A health corset was worn tightly. Also, pushed the bust forward and the hips back, creating an 'S' shape. Masculine look 1920 Thin, boyish figure with little or no curves. Wore underwear that flattened chest for a masculine look. Some women binded their breast for a flatter chest. Slim waists and bigger boobs 1940 After the war, curves were back in fashion. Slim waists, long, full skirts were back into style. Underwear started to be worn for emphasising the breast, instead of the waist. Bra was worn for lifting and enhancing breasts. Extra padding in bras was added for a bigger breast look. Mini skirts Mini skirt was in fashion. Petticoats and curves were no longer in style. A famous celebrity during this 1960 period was Twiggy. The Barbie doll became a role model for a generation of girls. With huge breasts, long legs, non-existent hips, and a tiny waist. Natural Hippie style 1970 Natural look was in fashion and the "Hippie" look was in style. But, women still wanted small waist, hips and large breast. Then after a while, sun tanned skin was popular. Let's get physical 1980 Women started to work out for a fit body shape. Diet and exercising were fairly common. They wanted a mascular body, but with nice curves. Weight Loss GIRLS 1990 The decade of the wonder bra. Weight loss became popular. Women wanted to be tall, skinny with big breasts. With women still using lingerie to help get the body shape they want, including corsets, body-shapers, control tights, push-up bras and magic knickers. Health and well being Thin is the ultimate body shape goal. Keeping that 2000 youthful look is key. With the onset of plastic and beyond surgery, gastric reductions and radical diets we can only guess the shape of things to come. isme.com Sources: www.ucl.ac.uk/news/news-articles/0409/sizing-up www.nhs.uk/chq/pages/1126.aspx?categoryid=51&subcategoryid=165 www.weightwatchers.co.uk/util/art/index_art.aspx?tabnum=1&art_id=36771 www.timetoast.com/timelines/40307 www.bodyshapefashionadvice.com www.womanandhome.com/fashion-advice/300396/dress-for-your-body-shape www.statistics.gov.uk/ www.bbc.co.uk/news/uk-11534042

Things To Know About Your Body Shape

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Knowing your body shape is crucial in selecting the right outfits. This Infographic covers 4 most common – Rectangle, Hourglass, Pear and Apple body shapes. Featuring great advice and handpicked la...

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