Talk About Depression

TALK ABOUT DEPRESSION EVERYONE HAS THEIR Are you feeling lower than usual? DAYS OVERREACTING Clouded Memory BRAIN FOG Forgetfulness Sleeping more Disturbed Sleep If you are experiencing more than 2 of those symptoms for more than 2 weeks, you could have depression. Change in appetite Lethargy GUILT Drug use FEELING WORTHLESS Alcohol increase SADNESS IRRITABILITY DEPRESSION CAN COME AND GO AT ANY STAGE These are just some of the most common triggers of depressive episodes. Lost your job Failed relationship Stress at work Parenthood Death of relative/friend FFE Financial pressure Trauma/accident Increased workload Ever had Ever thoughts of suicide? self-harmed? YOU ARE NOT ALONE 1 in 4 85% find relief and return to good mental health adults in the UK experience depression that's nearly twice the population of greater London or the population of Glasgow and Leeds put together x2 Talk to someone RECOVERY Friend or family Doctor Support group Use MIAMITM Supporting you from discovery to recovery™. We're here to help. Join the conversation: Manage your treatment and wellbeing at www.hmhmiami.com O @MIAMI_HMH O @HandleMyHealth #HMHDISCOVERY #Depression #DAW2014 #FriendsInNeed Share: OMIAMI"| Powered by Handle My Health Sources: World Health Organisation British Psychiatric Association| Mind UK Mental Health Foundation