35 Exercises to Tighten Your Abs. Vol. 1

35 effective core exercises to flatten stomach and give toned, defined abs without doing a single crunch. The secret of slimming your stomach is to work the muscles surrounding the abs, and that's what these 35 exercises do! Pick 2 exercises from the list, and add them to your daily workout routines to get a flat stomach before the summer.

Digest this

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Graham Meyer's Stomach

Interested what Graham Meyer ate in October 2009? This infographic looks inside his stomach to reveal the percentage of veggies, sweets, booze and (eek!) insects Graham Meyer ate in one month. Makes you stop and think about what a drawing of the contents in your stomach would look like.
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