Super Nuts

shared by MatthewRedford on Aug 01, 2012 in Food

Super Nuts

shared by MatthewRedford on Aug 01, 2012 in Food

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Nuts are one of the world’s best snacks. They’re filling because of their fibre content (so we eat less), a great source of protein and full of healthy fats (monounsaturated and polyunsaturated). ...
Tags: comparison
Category: Food

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