The fact of the matter is that Americans are eating too much sugar as a whole. For many people in the US, their diet has been getting steadily worse over the years. The average diet for an American ha...
s become too high in calories, and it does not contain enough of the nutrients and other essentials that we need to stay healthy. These diet trends have been having a disastrous effect on our population. In 2007, it was estimated that 57 million Americans had pre-diabetes. As of 2011, the estimated number of people with pre-diabetes has grown to 79 million! At this stage, the body’s blood glucose levels are higher than the healthy level, and you are at serious risk of developing type 2 diabetes and heart disease.
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