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Stress Less

STRESS LESS 5 PHYSICAL PRACTICES TO EFFECTIVELY MANAGE EMPLOYEE STRESS S68B Stress is a common denominator to every American workers who Cost to U.S. companies 71% consider their workplace a from health care utilization occupation. Regardless of salary, gender, significant source of stress induced by stress field or experience, excessive stress can cripple productivity and take a Americans who report job 10% 10% National profit-reduction caused by stress-related tremendous toll on physical and stress reduces their emotional health. productivity health care EFFECTIVE STRESS MANAGEMENT BEGINS BY RECOGNIZING ITS SIGNS WHICH MAY INCLUDE: HEADACHES TROUBLE CONCENTRATING ANXIETY APATHY MUSCLE TENSION ANGER STOMACH PROBLEMS SKIN IRRITATIONS FATICUE Decreased SEX DRIVE THE NEXT STEP IS TO TAKE BACK CONTROL OF BOTH MIND AND BODY. EACH OF THE FOLLOWING PHYSICAL PRACTICES ADDRESS THE PHYSIOLOGICAL AND PSYCHOLOGICAL EFFECTS OF STRESS. ACUPUNCTURE 365 Stress causes tension throughout the body which blocks the free flow of energy. Small needles inserted into just the surface of the skin stimulate specific points in the body to ACUPUNCTURE POINTS ON THE dispel energy blockages. Practiced regularly, acupuncture HUMAN BODY eliminates stress and anxiety while decreasing blood pressure and relaxing muscles. EXERCISE 15MN Like acupuncture, exercise produces endorphins, brain chemicals linked to feelings of euphoria. Physical activity also OF EXERCISE A distracts from current stress, enables individuals to better DAY CAN EXTEND cope with future stress and balances the negative effects LIFE BY 3 YEARS. stress has on the immune system by improving overall health. MASSAGE Massage induces chemical changes that reduce pain and 80+ stress in all areas of the body. When under stress, the body MODALITIES OR produces a hormone called cortisol, which kills cells TYPES OF MASSAGE important for immunity. Studies of patlents' cortisol levels before and after massage sessions found massage decreased cortisol dramatically. PRACTICED YOGA Yoga combines a series of slow-moving and stationary poses with deep breathing. Most yoga classes end with a relaxation pose, but certain forms of yoga which emphasize slow and 1 in 10 AMERICANS steady movement, breathing exercises and gentle stretching PRACTICE are best for stress relief. Other benefits include improved YOGA. flexibility, strength, balance and stamina. REIKI Reiki is a spiritual healing art that originated in Japan. A Reiki 80% OF REIKI practitioner will typically use a gentle touch to facilitate the flow of energy throughout the body, but unlike massage, Reiki may involve no physical contact at all. Reiki can help alleviate stress, calm anxiety and foster an environment for healing on all levels-physical, mental, and emotional. PARTICIPANTS EXPERIENCED LESS STRESS AFTER A SESSION. FOR EMPLOYEES FOR EMPLOYERS Stress is a normal part of the workplace, but even small Less stress in the workplace means more savings as lifestyle changes like creating a balanced schedule, taking employee morale increases and health costs decrease. An breaks and making personal investments like these will effective stress management strategy can foster additional ensure that stress doesn't get in the way of job performance social and omic benefits such s greater productivity, or getting satisfaction out of life at work and at home. employee attendance and a more positive work environment. BetterWorks is a cost-saving perks platform that rewards and motivates employees with top brand services employees want, need and love. Created By COLUMN Sources Acupuncture Insights I BMC Public Health I Concordia University I Helpguide I Pacific College of Oriental Medicine I Reuters I Reiki, Pure and Simple I Ruach Reiki I Touch Research Institute *BetterWorks FIVE STRESS LESS 5 PHYSICAL PRACTICES TO EFFECTIVELY MANAGE EMPLOYEE STRESS S68B Stress is a common denominator to every American workers who Cost to U.S. companies 71% consider their workplace a from health care utilization occupation. Regardless of salary, gender, significant source of stress induced by stress field or experience, excessive stress can cripple productivity and take a Americans who report job 10% 10% National profit-reduction caused by stress-related tremendous toll on physical and stress reduces their emotional health. productivity health care EFFECTIVE STRESS MANAGEMENT BEGINS BY RECOGNIZING ITS SIGNS WHICH MAY INCLUDE: HEADACHES TROUBLE CONCENTRATING ANXIETY АРАТHY MUSCLE TENSION ANGER STOMACH PROBLEMS SKIN IRRITATIONS FATICUE Decreased SEX DRIVE THE NEXT STEP IS TO TAKE BACK CONTROL OF BOTH MIND AND BODY. EACH OF THE FOLLOWING PHYSICAL PRACTICES ADDRESS THE PHYSIOLOGICAL AND PSYCHOLOGICAL EFFECTS OF STRESS. ACUPUNCTURE 365 Stress causes tension throughout the body which blocks the free flow of energy. Small needles inserted into just the surface of the skin stimulate specific points in the body to ACUPUNCTURE POINTS ON THE dispel energy blockages. Practiced regularly, acupuncture HUMAN BODY eliminates stress and anxiety while decreasing blood pressure and relaxing muscles. EXERCISE 15MN Like acupuncture, exercise produces endorphins, brain chemicals linked to feelings of euphoria. Physical activity also OF EXERCISE A distracts from current stress, enables individuals to better DAY CAN EXTEND cope with future stress and balances the negative effects LIFE BY 3 YEARS. stress has on the immune system by improving overall health. MASSAGE Massage induces chemical changes that reduce pain and 80+ stress in all areas of the body. When under stress, the body MODALITIES OR produces a hormone called cortisol, which kills cells TYPES OF MASSAGE important for immunity. Studies of patlents' cortisol levels before and after massage sessions found massage decreased cortisol dramatically. PRACTICED YOGA Yoga combines a series of slow-moving and stationary poses with deep breathing. Most yoga classes end with a relaxation pose, but certain forms of yoga which emphasize slow and 1 in 10 AMERICANS steady movement, breathing exercises and gentle stretching PRACTICE are best for stress relief. Other benefits include improved YOGA. flexibility, strength, balance and stamina. REIKI Reiki is a spiritual healing art that originated in Japan. A Reiki 80% OF REIKI practitioner will typically use a gentle touch to facilitate the flow of energy throughout the body, but unlike massage, Reiki may involve no physical contact at all. Reiki can help alleviate stress, calm anxiety and foster an environment for healing on all levels-physical, mental, and emotional. PARTICIPANTS EXPERIENCED LESS STRESS AFTER A SESSION. FOR EMPLOYEES FOR EMPLOYERS Stress is a normal part of the workplace, but even small Less stress in the workplace means more savings as lifestyle changes like creating a balanced schedule, taking employee morale increases and health costs decrease. An breaks and making personal investments like these will effective stress management strategy can foster additional ensure that stress doesn't get in the way of job performance social and omic benefits such s greater productivity, or getting satisfaction out of life at work and at home. employee attendance and a more positive work environment. BetterWorks is a cost-saving perks platform that rewards and motivates employees with top brand services employees want, need and love. Created By COLUMN Sources Acupuncture Insights I BMC Public Health I Concordia University I Helpguide I Pacific College of Oriental Medicine I Reuters I Reiki, Pure and Simple I Ruach Reiki I Touch Research Institute *BetterWorks FIVE STRESS LESS 5 PHYSICAL PRACTICES TO EFFECTIVELY MANAGE EMPLOYEE STRESS S68B Stress is a common denominator to every American workers who Cost to U.S. companies 71% consider their workplace a from health care utilization occupation. Regardless of salary, gender, significant source of stress induced by stress field or experience, excessive stress can cripple productivity and take a Americans who report job 10% 10% National profit-reduction caused by stress-related tremendous toll on physical and stress reduces their emotional health. productivity health care EFFECTIVE STRESS MANAGEMENT BEGINS BY RECOGNIZING ITS SIGNS WHICH MAY INCLUDE: HEADACHES TROUBLE CONCENTRATING ANXIETY АРАТHY MUSCLE TENSION ANGER STOMACH PROBLEMS SKIN IRRITATIONS FATICUE Decreased SEX DRIVE THE NEXT STEP IS TO TAKE BACK CONTROL OF BOTH MIND AND BODY. EACH OF THE FOLLOWING PHYSICAL PRACTICES ADDRESS THE PHYSIOLOGICAL AND PSYCHOLOGICAL EFFECTS OF STRESS. ACUPUNCTURE 365 Stress causes tension throughout the body which blocks the free flow of energy. Small needles inserted into just the surface of the skin stimulate specific points in the body to ACUPUNCTURE POINTS ON THE dispel energy blockages. Practiced regularly, acupuncture HUMAN BODY eliminates stress and anxiety while decreasing blood pressure and relaxing muscles. EXERCISE 15MN Like acupuncture, exercise produces endorphins, brain chemicals linked to feelings of euphoria. Physical activity also OF EXERCISE A distracts from current stress, enables individuals to better DAY CAN EXTEND cope with future stress and balances the negative effects LIFE BY 3 YEARS. stress has on the immune system by improving overall health. MASSAGE Massage induces chemical changes that reduce pain and 80+ stress in all areas of the body. When under stress, the body MODALITIES OR produces a hormone called cortisol, which kills cells TYPES OF MASSAGE important for immunity. Studies of patlents' cortisol levels before and after massage sessions found massage decreased cortisol dramatically. PRACTICED YOGA Yoga combines a series of slow-moving and stationary poses with deep breathing. Most yoga classes end with a relaxation pose, but certain forms of yoga which emphasize slow and 1 in 10 AMERICANS steady movement, breathing exercises and gentle stretching PRACTICE are best for stress relief. Other benefits include improved YOGA. flexibility, strength, balance and stamina. REIKI Reiki is a spiritual healing art that originated in Japan. A Reiki 80% OF REIKI practitioner will typically use a gentle touch to facilitate the flow of energy throughout the body, but unlike massage, Reiki may involve no physical contact at all. Reiki can help alleviate stress, calm anxiety and foster an environment for healing on all levels-physical, mental, and emotional. PARTICIPANTS EXPERIENCED LESS STRESS AFTER A SESSION. FOR EMPLOYEES FOR EMPLOYERS Stress is a normal part of the workplace, but even small Less stress in the workplace means more savings as lifestyle changes like creating a balanced schedule, taking employee morale increases and health costs decrease. An breaks and making personal investments like these will effective stress management strategy can foster additional ensure that stress doesn't get in the way of job performance social and omic benefits such s greater productivity, or getting satisfaction out of life at work and at home. employee attendance and a more positive work environment. BetterWorks is a cost-saving perks platform that rewards and motivates employees with top brand services employees want, need and love. Created By COLUMN Sources Acupuncture Insights I BMC Public Health I Concordia University I Helpguide I Pacific College of Oriental Medicine I Reuters I Reiki, Pure and Simple I Ruach Reiki I Touch Research Institute *BetterWorks FIVE STRESS LESS 5 PHYSICAL PRACTICES TO EFFECTIVELY MANAGE EMPLOYEE STRESS S68B Stress is a common denominator to every American workers who Cost to U.S. companies 71% consider their workplace a from health care utilization occupation. Regardless of salary, gender, significant source of stress induced by stress field or experience, excessive stress can cripple productivity and take a Americans who report job 10% 10% National profit-reduction caused by stress-related tremendous toll on physical and stress reduces their emotional health. productivity health care EFFECTIVE STRESS MANAGEMENT BEGINS BY RECOGNIZING ITS SIGNS WHICH MAY INCLUDE: HEADACHES TROUBLE CONCENTRATING ANXIETY АРАТHY MUSCLE TENSION ANGER STOMACH PROBLEMS SKIN IRRITATIONS FATICUE Decreased SEX DRIVE THE NEXT STEP IS TO TAKE BACK CONTROL OF BOTH MIND AND BODY. EACH OF THE FOLLOWING PHYSICAL PRACTICES ADDRESS THE PHYSIOLOGICAL AND PSYCHOLOGICAL EFFECTS OF STRESS. ACUPUNCTURE 365 Stress causes tension throughout the body which blocks the free flow of energy. Small needles inserted into just the surface of the skin stimulate specific points in the body to ACUPUNCTURE POINTS ON THE dispel energy blockages. Practiced regularly, acupuncture HUMAN BODY eliminates stress and anxiety while decreasing blood pressure and relaxing muscles. EXERCISE 15MN Like acupuncture, exercise produces endorphins, brain chemicals linked to feelings of euphoria. Physical activity also OF EXERCISE A distracts from current stress, enables individuals to better DAY CAN EXTEND cope with future stress and balances the negative effects LIFE BY 3 YEARS. stress has on the immune system by improving overall health. MASSAGE Massage induces chemical changes that reduce pain and 80+ stress in all areas of the body. When under stress, the body MODALITIES OR produces a hormone called cortisol, which kills cells TYPES OF MASSAGE important for immunity. Studies of patlents' cortisol levels before and after massage sessions found massage decreased cortisol dramatically. PRACTICED YOGA Yoga combines a series of slow-moving and stationary poses with deep breathing. Most yoga classes end with a relaxation pose, but certain forms of yoga which emphasize slow and 1 in 10 AMERICANS steady movement, breathing exercises and gentle stretching PRACTICE are best for stress relief. Other benefits include improved YOGA. flexibility, strength, balance and stamina. REIKI Reiki is a spiritual healing art that originated in Japan. A Reiki 80% OF REIKI practitioner will typically use a gentle touch to facilitate the flow of energy throughout the body, but unlike massage, Reiki may involve no physical contact at all. Reiki can help alleviate stress, calm anxiety and foster an environment for healing on all levels-physical, mental, and emotional. PARTICIPANTS EXPERIENCED LESS STRESS AFTER A SESSION. FOR EMPLOYEES FOR EMPLOYERS Stress is a normal part of the workplace, but even small Less stress in the workplace means more savings as lifestyle changes like creating a balanced schedule, taking employee morale increases and health costs decrease. An breaks and making personal investments like these will effective stress management strategy can foster additional ensure that stress doesn't get in the way of job performance social and omic benefits such s greater productivity, or getting satisfaction out of life at work and at home. employee attendance and a more positive work environment. BetterWorks is a cost-saving perks platform that rewards and motivates employees with top brand services employees want, need and love. Created By COLUMN Sources Acupuncture Insights I BMC Public Health I Concordia University I Helpguide I Pacific College of Oriental Medicine I Reuters I Reiki, Pure and Simple I Ruach Reiki I Touch Research Institute *BetterWorks FIVE STRESS LESS 5 PHYSICAL PRACTICES TO EFFECTIVELY MANAGE EMPLOYEE STRESS S68B Stress is a common denominator to every American workers who Cost to U.S. companies 71% consider their workplace a from health care utilization occupation. Regardless of salary, gender, significant source of stress induced by stress field or experience, excessive stress can cripple productivity and take a Americans who report job 10% 10% National profit-reduction caused by stress-related tremendous toll on physical and stress reduces their emotional health. productivity health care EFFECTIVE STRESS MANAGEMENT BEGINS BY RECOGNIZING ITS SIGNS WHICH MAY INCLUDE: HEADACHES TROUBLE CONCENTRATING ANXIETY АРАТHY MUSCLE TENSION ANGER STOMACH PROBLEMS SKIN IRRITATIONS FATICUE Decreased SEX DRIVE THE NEXT STEP IS TO TAKE BACK CONTROL OF BOTH MIND AND BODY. EACH OF THE FOLLOWING PHYSICAL PRACTICES ADDRESS THE PHYSIOLOGICAL AND PSYCHOLOGICAL EFFECTS OF STRESS. ACUPUNCTURE 365 Stress causes tension throughout the body which blocks the free flow of energy. Small needles inserted into just the surface of the skin stimulate specific points in the body to ACUPUNCTURE POINTS ON THE dispel energy blockages. Practiced regularly, acupuncture HUMAN BODY eliminates stress and anxiety while decreasing blood pressure and relaxing muscles. EXERCISE 15MN Like acupuncture, exercise produces endorphins, brain chemicals linked to feelings of euphoria. Physical activity also OF EXERCISE A distracts from current stress, enables individuals to better DAY CAN EXTEND cope with future stress and balances the negative effects LIFE BY 3 YEARS. stress has on the immune system by improving overall health. MASSAGE Massage induces chemical changes that reduce pain and 80+ stress in all areas of the body. When under stress, the body MODALITIES OR produces a hormone called cortisol, which kills cells TYPES OF MASSAGE important for immunity. Studies of patlents' cortisol levels before and after massage sessions found massage decreased cortisol dramatically. PRACTICED YOGA Yoga combines a series of slow-moving and stationary poses with deep breathing. Most yoga classes end with a relaxation pose, but certain forms of yoga which emphasize slow and 1 in 10 AMERICANS steady movement, breathing exercises and gentle stretching PRACTICE are best for stress relief. Other benefits include improved YOGA. flexibility, strength, balance and stamina. REIKI Reiki is a spiritual healing art that originated in Japan. A Reiki 80% OF REIKI practitioner will typically use a gentle touch to facilitate the flow of energy throughout the body, but unlike massage, Reiki may involve no physical contact at all. Reiki can help alleviate stress, calm anxiety and foster an environment for healing on all levels-physical, mental, and emotional. PARTICIPANTS EXPERIENCED LESS STRESS AFTER A SESSION. FOR EMPLOYEES FOR EMPLOYERS Stress is a normal part of the workplace, but even small Less stress in the workplace means more savings as lifestyle changes like creating a balanced schedule, taking employee morale increases and health costs decrease. An breaks and making personal investments like these will effective stress management strategy can foster additional ensure that stress doesn't get in the way of job performance social and omic benefits such s greater productivity, or getting satisfaction out of life at work and at home. employee attendance and a more positive work environment. BetterWorks is a cost-saving perks platform that rewards and motivates employees with top brand services employees want, need and love. Created By COLUMN Sources Acupuncture Insights I BMC Public Health I Concordia University I Helpguide I Pacific College of Oriental Medicine I Reuters I Reiki, Pure and Simple I Ruach Reiki I Touch Research Institute *BetterWorks FIVE STRESS LESS 5 PHYSICAL PRACTICES TO EFFECTIVELY MANAGE EMPLOYEE STRESS S68B Stress is a common denominator to every American workers who Cost to U.S. companies 71% consider their workplace a from health care utilization occupation. Regardless of salary, gender, significant source of stress induced by stress field or experience, excessive stress can cripple productivity and take a Americans who report job 10% 10% National profit-reduction caused by stress-related tremendous toll on physical and stress reduces their emotional health. productivity health care EFFECTIVE STRESS MANAGEMENT BEGINS BY RECOGNIZING ITS SIGNS WHICH MAY INCLUDE: HEADACHES TROUBLE CONCENTRATING ANXIETY АРАТHY MUSCLE TENSION ANGER STOMACH PROBLEMS SKIN IRRITATIONS FATICUE Decreased SEX DRIVE THE NEXT STEP IS TO TAKE BACK CONTROL OF BOTH MIND AND BODY. EACH OF THE FOLLOWING PHYSICAL PRACTICES ADDRESS THE PHYSIOLOGICAL AND PSYCHOLOGICAL EFFECTS OF STRESS. ACUPUNCTURE 365 Stress causes tension throughout the body which blocks the free flow of energy. Small needles inserted into just the surface of the skin stimulate specific points in the body to ACUPUNCTURE POINTS ON THE dispel energy blockages. Practiced regularly, acupuncture HUMAN BODY eliminates stress and anxiety while decreasing blood pressure and relaxing muscles. EXERCISE 15MN Like acupuncture, exercise produces endorphins, brain chemicals linked to feelings of euphoria. Physical activity also OF EXERCISE A distracts from current stress, enables individuals to better DAY CAN EXTEND cope with future stress and balances the negative effects LIFE BY 3 YEARS. stress has on the immune system by improving overall health. MASSAGE Massage induces chemical changes that reduce pain and 80+ stress in all areas of the body. When under stress, the body MODALITIES OR produces a hormone called cortisol, which kills cells TYPES OF MASSAGE important for immunity. Studies of patlents' cortisol levels before and after massage sessions found massage decreased cortisol dramatically. PRACTICED YOGA Yoga combines a series of slow-moving and stationary poses with deep breathing. Most yoga classes end with a relaxation pose, but certain forms of yoga which emphasize slow and 1 in 10 AMERICANS steady movement, breathing exercises and gentle stretching PRACTICE are best for stress relief. Other benefits include improved YOGA. flexibility, strength, balance and stamina. REIKI Reiki is a spiritual healing art that originated in Japan. A Reiki 80% OF REIKI practitioner will typically use a gentle touch to facilitate the flow of energy throughout the body, but unlike massage, Reiki may involve no physical contact at all. Reiki can help alleviate stress, calm anxiety and foster an environment for healing on all levels-physical, mental, and emotional. PARTICIPANTS EXPERIENCED LESS STRESS AFTER A SESSION. FOR EMPLOYEES FOR EMPLOYERS Stress is a normal part of the workplace, but even small Less stress in the workplace means more savings as lifestyle changes like creating a balanced schedule, taking employee morale increases and health costs decrease. An breaks and making personal investments like these will effective stress management strategy can foster additional ensure that stress doesn't get in the way of job performance social and omic benefits such s greater productivity, or getting satisfaction out of life at work and at home. employee attendance and a more positive work environment. BetterWorks is a cost-saving perks platform that rewards and motivates employees with top brand services employees want, need and love. Created By COLUMN Sources Acupuncture Insights I BMC Public Health I Concordia University I Helpguide I Pacific College of Oriental Medicine I Reuters I Reiki, Pure and Simple I Ruach Reiki I Touch Research Institute *BetterWorks FIVE STRESS LESS 5 PHYSICAL PRACTICES TO EFFECTIVELY MANAGE EMPLOYEE STRESS S68B Stress is a common denominator to every American workers who Cost to U.S. companies 71% consider their workplace a from health care utilization occupation. Regardless of salary, gender, significant source of stress induced by stress field or experience, excessive stress can cripple productivity and take a Americans who report job 10% 10% National profit-reduction caused by stress-related tremendous toll on physical and stress reduces their emotional health. productivity health care EFFECTIVE STRESS MANAGEMENT BEGINS BY RECOGNIZING ITS SIGNS WHICH MAY INCLUDE: HEADACHES TROUBLE CONCENTRATING ANXIETY АРАТHY MUSCLE TENSION ANGER STOMACH PROBLEMS SKIN IRRITATIONS FATICUE Decreased SEX DRIVE THE NEXT STEP IS TO TAKE BACK CONTROL OF BOTH MIND AND BODY. EACH OF THE FOLLOWING PHYSICAL PRACTICES ADDRESS THE PHYSIOLOGICAL AND PSYCHOLOGICAL EFFECTS OF STRESS. ACUPUNCTURE 365 Stress causes tension throughout the body which blocks the free flow of energy. Small needles inserted into just the surface of the skin stimulate specific points in the body to ACUPUNCTURE POINTS ON THE dispel energy blockages. Practiced regularly, acupuncture HUMAN BODY eliminates stress and anxiety while decreasing blood pressure and relaxing muscles. EXERCISE 15MN Like acupuncture, exercise produces endorphins, brain chemicals linked to feelings of euphoria. Physical activity also OF EXERCISE A distracts from current stress, enables individuals to better DAY CAN EXTEND cope with future stress and balances the negative effects LIFE BY 3 YEARS. stress has on the immune system by improving overall health. MASSAGE Massage induces chemical changes that reduce pain and 80+ stress in all areas of the body. When under stress, the body MODALITIES OR produces a hormone called cortisol, which kills cells TYPES OF MASSAGE important for immunity. Studies of patlents' cortisol levels before and after massage sessions found massage decreased cortisol dramatically. PRACTICED YOGA Yoga combines a series of slow-moving and stationary poses with deep breathing. Most yoga classes end with a relaxation pose, but certain forms of yoga which emphasize slow and 1 in 10 AMERICANS steady movement, breathing exercises and gentle stretching PRACTICE are best for stress relief. Other benefits include improved YOGA. flexibility, strength, balance and stamina. REIKI Reiki is a spiritual healing art that originated in Japan. A Reiki 80% OF REIKI practitioner will typically use a gentle touch to facilitate the flow of energy throughout the body, but unlike massage, Reiki may involve no physical contact at all. Reiki can help alleviate stress, calm anxiety and foster an environment for healing on all levels-physical, mental, and emotional. PARTICIPANTS EXPERIENCED LESS STRESS AFTER A SESSION. FOR EMPLOYEES FOR EMPLOYERS Stress is a normal part of the workplace, but even small Less stress in the workplace means more savings as lifestyle changes like creating a balanced schedule, taking employee morale increases and health costs decrease. An breaks and making personal investments like these will effective stress management strategy can foster additional ensure that stress doesn't get in the way of job performance social and omic benefits such s greater productivity, or getting satisfaction out of life at work and at home. employee attendance and a more positive work environment. BetterWorks is a cost-saving perks platform that rewards and motivates employees with top brand services employees want, need and love. Created By COLUMN Sources Acupuncture Insights I BMC Public Health I Concordia University I Helpguide I Pacific College of Oriental Medicine I Reuters I Reiki, Pure and Simple I Ruach Reiki I Touch Research Institute *BetterWorks FIVE

Stress Less

shared by ColumnFive on Sep 21
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Stress is a common denominator to every occupation. Regardless of salary, gender, field or experience, excessive stress can cripple productivity and take a tremendous toll on physical and emotional health.

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