Sports and Nutrition

SPORTS NUTRITION dietkort 4% 11% 44% 54% Increase in supplement sales from 2011 to 150m Constant value growth expected in future on supplements People on diets using the Weight Watchers The number of people who come off a diet heavier then when they started. in 2012 programme. Sports Nutrition Growth ( 07-12) 90 80 6 70 60 50 40 30 2007 2008 2009 2010 2011 2012 GENERAL FITNESS 30 MINUTES OF EXERCISE THE KEY TOA HAPPIER, HEALTHIER YOU Across the globe, children and adults are more physically inactive than ever before. But regular exercise is not just good for your health. Only 30 minutes of exercise a day, 5 days a week can improve your mood, sleep quality, brain power, attention span, social life and overall happiness. Learn how Can you benchpress a tiger? Figures based on the feedback of 2466 gym & fitness fanantics How often do you go to the gym? What is your main goal at the gym? Every Day fitness 16% 19% 4-6 times a week Sports 46% prep 13% 1-3 times a week Weight loss 1-2 a month 70% <1 time a month Bulk up %24 Sale of USA Sports Nutrition 07-12 (Sm)