Some Reasonably Interesting Facts About Dieting

Some Reasonably Interesting Facts AboutETING 1 Billion World Inhabitants are OVERWEIGHT 200 Million MEN WHO Worldwide Obesity Doubled since 1980 In 2008, 1.4 Billion + Adults (Ages 20 and above) are OVERWEIGHT 300 World Health Organization Million WOMEN -Obesity is Preventable- ---- --- ---- ---- ---- ---- --- ---- ----- -- INDIVIDUAL LEVEL consumption of fruits and Limit energy intake from fats and sugar vegetables, legumes, whole grain and nuts Engage in regular physical activities: 60 minutes = Children 150 minutes = Adults FOOD INDUSTRY SOCIETAL LEVEL - Processed Foods- reduce the fat, sugar and salt content - Healthy and Nutritious Foods - available and affordable to all - Reasonable Marketing - aimed at children and teenagers " Healthy Food Choices and Regular Physical Activities - in the workplace - Support individuals in following recommendations - Sustained political commitment - Collaboration of many public and private stakeholders - Regular physical activity " Healthier dietary choices available, affordable and easily accessible especially to all poorest individuals 22 Million Children Under Age 5 are OVERWEIGHT ----- ---- ----- - Increased consumption of processed foods that are high in Calories and Saturated fats " Decrease in Physical Activities REASONS: 50% AGE IN YEARS 40% 40% 30% 2-19 12-19 30% 20% 20% 10% 10% ALL BOYS GIRLS 1999-2000 2001-2002 2003-2004 2005-2006 2007-2008 2009-2010 YEARS Figure 2. Prevalence of obesity among children and adolescents aged 2-19, by sex and age: United States, 2009-2010 Figure 5. Trends in the prevalence of obesity among children and adolescents aged 2-19, by sex: United States, 1999-2010 --------- In 2011, more than 40 M children under age 5 are OVERWEIGHT --- ---- - OVERWEIGHT CHILDREN 2/3 Americans are OVERWEIGHT or OBESE World Health Organization More than 30 M = developing countries 10 M = developed countries 34% Americans are Clinically OBESE National Center for Health Statistics AGE IN YEARS: 20 and over 20-39 40-59 60 and over 50% 40% 40% 37.2 36.0 30% 30% 20% 20% 10% 10% 1999-2000 2001-2002 2003-2004 2005-2006 2007-2008 2009-2010 ALL MEN WOMEN YEARS Figure 1. Prevalence of obesity among adults aged 20 and over, by sex and age: United States, 2009-2010 Figure 4. Trends and prevalence of obesity among adults aged 20 and over, by sex and age: Ünited States, 1999-2010 25% Mortality in USA AMERICANS MEN 50% ON DIET WOMEN Cause of death linked with OBESITY · Heart Disease = 1 of 5 chance · Cancer = 1 of 7 chance MOST OBESE 93% 82% • Stroke = 1 of 24 chance SAMOA KIRIBATI National Geographic COUNTRIES --- ---- ---- ----- ----- ---- ---- ---- ---- ---- ---- ---- ---- ---- ---- ----- The BEST Diet Pills and Slimming Tablets to Buy in 2013 According to The American Dietetic Association: Weight Loss Products = focus on atypical success stories instead of real chances of success "Not all diet pills are effective, don't believe the hype" Capsiplex FAT BURNER Raspberry Ketone Plus Capsiplex • The original Chili Fat Burner I Most popular diet pill in UK 1 Over 30 years of research and clinical studies • Includes Capsaicin and Piperine 1 Spice extracts cause no harm and absorbed quickly in the bloodstream 1 The Super Fruit Diet Pill - Championed by America's well loved celebrity and TV doctor Dr. Oz - Primary aroma compound of red raspberries I Effective with regular exercise and well-balanced diet 1 Breaks fats on cells which helps body burn fat faster Proactol Plus Phen375 Phentermine Alternative ProactolEUS Phen375 - Fat Binder and Appetite Suppressant · Best fat binder according to Dr. Adam Carey (ITV Celebrity Fit Club-world famous fitness and nutrition expert) 1 Organic, natural and suitable for vegetarians Made from dried cactus extract - Free from allergens, artificial coloring, flavors, salt, gluten and preservatives - A Prescription Appetite Suppressant - Used for over half a century • Made from Mother Nature's best herbs 100% all-natural ingredients with 80% results Turns your body into a fat burning furnace Rip and tear the fat and convert to usable energy • Provides craving control from each pill 100% Pure Acai Berry 4 Common Behaviors for Successful Dieters (The National Weight Control Registry) açai 1 Keep a food journal and monitor their weight Fat Burner and Detox - Contains true efficacy of the acai berry 2 Never skip breakfast Contains anthocyanins and flavonoids Powerful anti-oxidants that help defend the body against life's stressors - Neutralizes free radicals 1 Prevents disease process and interferes aging 3 Get an hour of exercise almost every day 4 Eat diets consisting of 24% fat, 56% carbs and 19% lean protein Slimmers DIGEST References: http://www.cdc.gov/nchs/data/databriefs/db82.pdf http://www.doctoroz.com/videos/miracle-fat-burner-bottle http://www.slimmersdigest.com/best-diet-pills-to-buy-2013 http://www.who.int/mediacentre/factsheets/fs311/en/index.html http://www.webmd.com/diet/acai-berries-and-acai-berry-juice-what-are-the-health-benefits http://www.telegraph.co.uk/sponsored/health/3482720/Proactol-Top-5-ways-to-lose-weight-for-2008.html www.slimmersdigest.com Some Reasonably Interesting Facts AboutETING 1 Billion World Inhabitants are OVERWEIGHT 200 Million MEN WHO Worldwide Obesity Doubled since 1980 In 2008, 1.4 Billion + Adults (Ages 20 and above) are OVERWEIGHT 300 World Health Organization Million WOMEN -Obesity is Preventable- ---- --- ---- ---- ---- ---- --- ---- ----- -- INDIVIDUAL LEVEL consumption of fruits and Limit energy intake from fats and sugar vegetables, legumes, whole grain and nuts Engage in regular physical activities: 60 minutes = Children 150 minutes = Adults FOOD INDUSTRY SOCIETAL LEVEL - Processed Foods- reduce the fat, sugar and salt content - Healthy and Nutritious Foods - available and affordable to all - Reasonable Marketing - aimed at children and teenagers " Healthy Food Choices and Regular Physical Activities - in the workplace - Support individuals in following recommendations - Sustained political commitment - Collaboration of many public and private stakeholders - Regular physical activity " Healthier dietary choices available, affordable and easily accessible especially to all poorest individuals 22 Million Children Under Age 5 are OVERWEIGHT ----- ---- ----- - Increased consumption of processed foods that are high in Calories and Saturated fats " Decrease in Physical Activities REASONS: 50% AGE IN YEARS 40% 40% 30% 2-19 12-19 30% 20% 20% 10% 10% ALL BOYS GIRLS 1999-2000 2001-2002 2003-2004 2005-2006 2007-2008 2009-2010 YEARS Figure 2. Prevalence of obesity among children and adolescents aged 2-19, by sex and age: United States, 2009-2010 Figure 5. Trends in the prevalence of obesity among children and adolescents aged 2-19, by sex: United States, 1999-2010 --------- In 2011, more than 40 M children under age 5 are OVERWEIGHT --- ---- - OVERWEIGHT CHILDREN 2/3 Americans are OVERWEIGHT or OBESE World Health Organization More than 30 M = developing countries 10 M = developed countries 34% Americans are Clinically OBESE National Center for Health Statistics AGE IN YEARS: 20 and over 20-39 40-59 60 and over 50% 40% 40% 37.2 36.0 30% 30% 20% 20% 10% 10% 1999-2000 2001-2002 2003-2004 2005-2006 2007-2008 2009-2010 ALL MEN WOMEN YEARS Figure 1. Prevalence of obesity among adults aged 20 and over, by sex and age: United States, 2009-2010 Figure 4. Trends and prevalence of obesity among adults aged 20 and over, by sex and age: Ünited States, 1999-2010 25% Mortality in USA AMERICANS MEN 50% ON DIET WOMEN Cause of death linked with OBESITY · Heart Disease = 1 of 5 chance · Cancer = 1 of 7 chance MOST OBESE 93% 82% • Stroke = 1 of 24 chance SAMOA KIRIBATI National Geographic COUNTRIES --- ---- ---- ----- ----- ---- ---- ---- ---- ---- ---- ---- ---- ---- ---- ----- The BEST Diet Pills and Slimming Tablets to Buy in 2013 According to The American Dietetic Association: Weight Loss Products = focus on atypical success stories instead of real chances of success "Not all diet pills are effective, don't believe the hype" Capsiplex FAT BURNER Raspberry Ketone Plus Capsiplex • The original Chili Fat Burner I Most popular diet pill in UK 1 Over 30 years of research and clinical studies • Includes Capsaicin and Piperine 1 Spice extracts cause no harm and absorbed quickly in the bloodstream 1 The Super Fruit Diet Pill - Championed by America's well loved celebrity and TV doctor Dr. Oz - Primary aroma compound of red raspberries I Effective with regular exercise and well-balanced diet 1 Breaks fats on cells which helps body burn fat faster Proactol Plus Phen375 Phentermine Alternative ProactolEUS Phen375 - Fat Binder and Appetite Suppressant · Best fat binder according to Dr. Adam Carey (ITV Celebrity Fit Club-world famous fitness and nutrition expert) 1 Organic, natural and suitable for vegetarians Made from dried cactus extract - Free from allergens, artificial coloring, flavors, salt, gluten and preservatives - A Prescription Appetite Suppressant - Used for over half a century • Made from Mother Nature's best herbs 100% all-natural ingredients with 80% results Turns your body into a fat burning furnace Rip and tear the fat and convert to usable energy • Provides craving control from each pill 100% Pure Acai Berry 4 Common Behaviors for Successful Dieters (The National Weight Control Registry) açai 1 Keep a food journal and monitor their weight Fat Burner and Detox - Contains true efficacy of the acai berry 2 Never skip breakfast Contains anthocyanins and flavonoids Powerful anti-oxidants that help defend the body against life's stressors - Neutralizes free radicals 1 Prevents disease process and interferes aging 3 Get an hour of exercise almost every day 4 Eat diets consisting of 24% fat, 56% carbs and 19% lean protein Slimmers DIGEST References: http://www.cdc.gov/nchs/data/databriefs/db82.pdf http://www.doctoroz.com/videos/miracle-fat-burner-bottle http://www.slimmersdigest.com/best-diet-pills-to-buy-2013 http://www.who.int/mediacentre/factsheets/fs311/en/index.html http://www.webmd.com/diet/acai-berries-and-acai-berry-juice-what-are-the-health-benefits http://www.telegraph.co.uk/sponsored/health/3482720/Proactol-Top-5-ways-to-lose-weight-for-2008.html www.slimmersdigest.com