Snoring Problems? See Your Dentist!

SNORING PROBLEMS? Z SEE YOUR DENTIST! Z A Look at Sleep Apnea Symptoms Loud, chronic snoring with periods of not breathing at all Choking or gasping sounds Waking up with a sore throat, headache, or feeling unrefreshed Risk factors Being overweight or obese increases the risk of sleep apnea A larger neck size can also contribute to your risk because of excess tissue If you have a family history of sleep apnea, you may also be prone to it Associated problems Sleep apnea causes you to receive less oxygen than you should This can lead to issues including: I Hypertension I Heart disease 1 Stroke I Depression What To Do About Sleep Apnea Diagnosis Your sleep partner may notice your loud, frequent snoring If you have many of the symptoms, talk to your doctor You may undergo a sleep study to determine that you have sleep apnea Treatment options SNORE GUARD Your dentist can fit you with an oral appliance that helps keep your airway open Many people find it more comfortable than a breathing machine May be used alone or in combination with a breathing device CPAP Stands for Continuous Positive Airway Pressure A mask is worn over the nose to provide air pressure and keep your breathing passages open LIFESTYLE CHANGES Lose excess weight to improve sleep apnea symptoms If you are a smoker, quitting can help your sleep apnea Provided by: Comprehensive Dental Group Richard E. Gervais, DDS & Fred F, Simmons, DDS wwW.THECDGOFHOUSTON.COM Sources: http:/www.mayoclinic.org/diseases-conditions/sleep-apnea/bosics/lifestyle-home-remedies/con-20020206 http:/www.mayoclinic.org/diseases-conditions/sleep-apnea/basics/treatment/con-20020286 http:/www.mayoclinic.org/diseases-conditions/sleep-apnea/bosics/symptoms/con-20020206 http:/www.sleepeducation.org/essentials-in-sleepsleep-apnea/symptoms-risk-factors http://www.sleepeducation.org/essentials-in-sleepsleep-apnea/overview-facts http:/www.thecdgofhouston.com/dental-servicessleep-apnea.aspx