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Sleepless Nights

SLEEPLESS NIGHTS HOURS OF SLEEP BY AGE GROUP ADULTS 10 TO 17 3 5 TO 10 3 TO 5 INFANTS NEWBORNS 18 6. 15 12 1/3 OF AMERICANS INSUFFICIENT SLEEP IS MORE GET LESS THAN 7 HOURS OF SLEEP PREVALENT IN WOMEN. PER NIGHT 104,633,333 PEOPLE ADULTS THAT GET LESS THAN 6 HOURS PER NIGHT 30% ARE MORE LIKELY TO SUFFER A STROKE BECAUSE OF A SLEEPLESS NIGHT 31% HAVE BEEN LATE TO WORK 28% HAVE BY 15+ MINUTES FALLEN ASLEEP AT WORK 70 70 50% HAVE PERFORMED POORLY AT WORK SOURCES: sleep genius HTTP://WWW.CDC.GOV/FEATURES/DSSLEEP/ HTTP://WWW.BUSINESSINSIDER.COM/LACK-OF-SLEEP-US-PFIZER-2012-6 HTTP://WWW.SLEEPFOUNDATION.ORG/ARTICLE/HOW-SLEEP-WORKS/HOW-MUCH-SLEEP-DO-WE-REALLY-NEED HTTP://WWW.BUSINESSINSIDER.COM/STUDY-PEOPLE-WHO-SLEEP-LESS-THAN-SIX-HOURS-A-NIGHT-ARE-MORE-LIKELY-TO-BE-HIT-BY-STROKES-2012-6

Sleepless Nights

shared by Fusion360 on Feb 27
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Children and adults of varying ages need various amounts of sleep every night. How much? Read on ... and discover a few benefits of the recommended seven hours of sleep.

Publisher

Fusion 360

Category

Health
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