Sleep More, Weigh Less

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Sleeping an extra hour a night could help you drop 11 pounds in a year.
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Published by The Best Life
Designed by vococreative
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Added: 1 year ago

Rank: 912 of 2787 in Health

Tags: sleep, health, diet

Source: http://onlinelibrary.wiley.com/doi/10.1111/j.1467-789X.2006.00262.x/abstract?userIsAuthenticated=false&deniedAccessCustomisedMessage=

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