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The Skinny on Food Portion Sizes: Portion Control Tips to Prevent Weight Gain

shared by bkearney on Oct 30, 2013 in Health

The Skinny on Food Portion Sizes: Portion Control Tips to Prevent Weight Gain

shared by bkearney on Oct 30, 2013 in Health

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The experts at NorthShore University HealthSystem have created an infographic that puts food portion sizes into perspective. How much have portion sizes increased over the years? What does a real serv...
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