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Seasonal Allergies

Seasonal Allergies Most of us welcome the sunshine and rising temperatures of spring with open arms, but the same can't be said for the symptoms brought on by seasonal allergies. Explore the basics of seasonal allergies and learn how to fight back. Brought to you by: NorthShore University Health S ystem U.S. Allergy Stats $. $14.5 spent on average per year due to allergies billion 35 million pollen allergies people in the U.S. 1 in 5 have allergies in the U.S. suffer from 20 in the U.S. suffer from million allergies to dust mites 4 workdays lost per million year due to hay fever 10 in the U.S. suffer from allergies to cat dander million What Causes Allergies? How do common allergens like pollen and dust mites cause allergic reactions? The Key Players Allergens Antibodies Mast Cell Histamine The Process Allergens trigger the immune The immune system's antibodies bind to the allergens. system. Once bound to allergens, antibodies activate the mast cells. The mast cells burst open, flooding your body with chemicals like histamine. Your body responds to the chemicals and has an allergic reaction. Survival Guide: Allergy Season The sniffles, sneezes, and itchy, watery eyes of seasonal allergies are the result of a combination of weather-related issues. A thorough spring cleaning is the best way to combat many of these issues. Why is Spring So Bad for Allergies? A long winter can mean Spring showers increase humidity, which increases in-home mold growth. Plants bloom in spring & an accumulation of dust flood the air with pollen. mite and pet dander. Cleaning Tips Key Frequency: Multiple times a week Once a week Once a month Always Reduces: Pollen Dust mites Pet Dander Mold Keep doors & windows closed Shower & change clothing after going outside Use zippered, dust-proof covers on mattresses & pillows Keep pets out of bedrooms Dust furniture, vents & other surfaces Vacuum all surfaces Clean sinks & bathtubs Wash clothing & bed sheets in hot water thoroughly Wash rugs in hot water Change air filters Sources www.aafa.org www.webmd.com www.northshore.org

Seasonal Allergies

shared by NorthShoreWeb on Apr 26
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With springtime comes warm weather, sunshine, and a break from the winter cold. However, those who suffer from seasonal allergies must learn how to fight off their symptoms to enjoy the spring. These ...

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