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Sacrificing Sleep for Study

SACRIFICING SLEEP FOR STUDY Part One: Effect on Grades AVERAGE GPA 3.1 vs. 2.9 Students who report never pulling an all-night study session have a higher GPA than those who report relying on all-nighters to study. 72% LACK OF SLEEP CAN CAUSE... ZZZ Of students report performing poorly on an exam or assignment because of inadequate sleep. Headaches, forgetfulness, and irritability. http://www.webmd.com/sleep-disorders/excessive-sleepiness-10/10-results-sleep-loss sleep genius http://health.usnews.com/health-news/blogs/eat-run/2013/09/23/the-risks-of-pulling-an-all-nighter

Sacrificing Sleep for Study

shared by Fusion360 on Apr 01
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College students everywhere are preparing for final exams and late-night cram sessions. With so much to study, how can you be expected to sleep? Rather than pull that all-nighter, though, catch a f...

Publisher

Sleep Genius

Designer

Sadie Allphin

Tags

sleep college

Category

Health
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