This infographic presented by http://www.fitium.com teaches us a valuable lesson not to fall for the trap of one size fits all diets. Join the Fitium movement and reach your ideal weight naturally. Enjoy the infographic and feel free to share The infographic discusses the following points in detail - Not Eating Enough - Dieting as a Short-Term Solution Instead of Changing Your Lifestyle - Poor Nutrition - Diet Foods Taste Bad - Lack of Exercise - You Don’t Track Progress