Quit Smoking Today

QUIT SMOKING TODAY WHO SMOKES? (UK STATISTICS) WOMEN 19% MEN 10M UK ADULTS 21% 32% OLDS 11-15 YEAR 200K 25-34 YEAR OLDS MANAGERS/ 14% PROFESSIONALS IN ROUTINE/MANUAL OCCUPATIONS 33% The most worrying statistic shows that a large number of British children smoke cigarettes, despite it being illegal to sell tobacco products to under 18's. Another surprising statistic shows that poorer people are more likely to smoke than professionals. SMOKING, ILLNESSES & DEATH What are the main causes of smoking-related deaths? Stroke Cancer of lung, trachea or bronchus Heart Disease Chronic obstructive : lung disease 30% Smoking decreases a woman's fertility by 30% and reduces a man's sperm count. Pneumonia Pancreatic Cancer of Aneurysm Cancer oesophagus · There are several non fatal diseases associated IMPORTANT with smoking including asthma and angina. HOW TO QUIT There are lots of resources available to help you quit. Here are some tips that can help you quit today. DODO Plan Treats E-Cig Support Create a 'quit smoking' plan and stick to it. Treat yourself with the money you have saved. Use an e-cigarette to help you quit. Get support from family and friends. HALE www.exhalecigarette.co.uk Source: http://ash.org.uk/information/facts-and-stats/fact-sheets ......