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polyphasic sleep

shared by tpischke on Nov 12, 2013 in Health

polyphasic sleep

shared by tpischke on Nov 12, 2013 in Health

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an overview of sleep and sleeping patterns, used by polyphasic sleepers to reduce the total amount of hours slept while staying. tips on better sleep and health.
Rank: 1157 of 12784 in Health

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tpischke
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