Work Hours and Vacation Time Around the World

WORK HOURS AND VACATION TIME AROUND THE WORLD M ore than one and a half million people say their work hours are excessive because of globalization, and Here is a look at how many average hours were worked in all part of the 80 percent of individuals around the world say their jobs are affecting their health. While there is no formula to balance work and a personal life, different 2008-09 by individuals in 30 countries Organization for Economic Cooperation and Development (OECD) vacation days and holidays governments require their employers to provide to employees. and the average minimum number of paid regions try to tackle this task in different ways, DENMARK O 1567 hours GERMANY O 1410 hours ONORWAY EUROPE Individuals in this entire region work fewer CANADA & JAPAN Canada and Japan grant fewer days off than most other countries, but workers earn more vacation 1415 hours NETHERLANDS O 1384 hours hours than the rest of the world. This is because they receive more paid leave. BELGIUM O 1559 hours Each province in Canada maintains UNITED KINGDOM 1649 hours O SWEDEN 1618 hours each year based on seniority. Mandatory vacation time required by governments (week averages) different leave requirements. These totals are overall averages. O 12345 6 7 IRELANDO 1575 hours O FINLAND 1678 hours *indicates 2008-09 average hours worked were totals taken from 2004 unavailable ICELAND CANADA 1713 hours RUSSIAN FEDERATION 1997 hours 1762 hours PORTUGAL 1732 hours KOREAS 2256 hours O TURKEY* 1918 hours JAPAN 1743 hours UNITED STATES 1782 hours MEXICO 1875 hours SPAIN O 1651 hours O ISRAEL 1943 hours AUSTRIA Workers with "heavy night work" are provided two FRANCE O 1557 hours The only OECD country that does not require employers to provide paid leave. SWITZERLAND O 1640 hours O GREECE 2118 hours extra weeks AUSTRALIA 1704 hours Lower-wage workers are less likely to receive paid leave. of paid leave. ITALYO 1790 hours CZECH REPUBLICO O HUNGARY 1967 hours AUSTRALIA Some shift 1988 hours NEW ZEALAND 1738 hours workers receive AUSTRIA, GERMANY & SWITZERLAND AUSTRIA O 1626 hours an additional week of leave. These countries provide between one and six extra days to younger workers. SLOVAK REPUBLICO 1731 hours NORWAY Workers over the age of 60 receive additional paid leave. WORK STRESS AND YOUR HEALTH WHAT IS STRESS? RISKS OF UNMANAGED STRESS Stress is our body's reaction to sudden changes, which can include tightening of Digestive disorders, ulcers Heart problems, high blood pressure Back pain, migraines weakened immune system, depression, suicide muscles and increased heart rate/blood pressure. HOW TO MANAGE STRESS Strategies and behavior Get plenty of sleep. Have a healthy diet. Exercise regularly. O Practice deep breathing techniques, meditation or other forms of relaxation. Keeping your body in peak performance not only helps maintain natural balance, but also helps it handle stress Workstation ergonomics Maintain proper posture O with your head and neck in a neutral position while working. This eases physical stress. Use a footrest for foot support and take stretch breaks to maintain Education Consider conflict resolution training, assertiveness training and learn about stress triggers. Understanding why you become stressed and learning to recognize the causes can help prevent stressful reactions before they happen. that cannot be avoided. Take breaks when needed and increase fun recreational activities to counteract stress. Prioritize tasks – better planning often leads to a smoother process and positive outcome. bloodflow and focus. Sources: etui-rehs.org | worklifepolicy.org | oecd.org | nih.gov | Mayoclinic.com Information provided by: http://www.creditscore.net CREDITSCORE WORK HOURS AND VACATION TIME AROUND THE WORLD M ore than one and a half million people say their work hours are excessive because of globalization, and Here is a look at how many average hours were worked in all part of the 80 percent of individuals around the world say their jobs are affecting their health. While there is no formula to balance work and a personal life, different 2008-09 by individuals in 30 countries Organization for Economic Cooperation and Development (OECD) vacation days and holidays governments require their employers to provide to employees. and the average minimum number of paid regions try to tackle this task in different ways, DENMARK O 1567 hours GERMANY O 1410 hours ONORWAY EUROPE Individuals in this entire region work fewer CANADA & JAPAN Canada and Japan grant fewer days off than most other countries, but workers earn more vacation 1415 hours NETHERLANDS O 1384 hours hours than the rest of the world. This is because they receive more paid leave. BELGIUM O 1559 hours Each province in Canada maintains UNITED KINGDOM 1649 hours O SWEDEN 1618 hours each year based on seniority. Mandatory vacation time required by governments (week averages) different leave requirements. These totals are overall averages. O 12345 6 7 IRELANDO 1575 hours O FINLAND 1678 hours *indicates 2008-09 average hours worked were totals taken from 2004 unavailable ICELAND CANADA 1713 hours RUSSIAN FEDERATION 1997 hours 1762 hours PORTUGAL 1732 hours KOREAS 2256 hours O TURKEY* 1918 hours JAPAN 1743 hours UNITED STATES 1782 hours MEXICO 1875 hours SPAIN O 1651 hours O ISRAEL 1943 hours AUSTRIA Workers with "heavy night work" are provided two FRANCE O 1557 hours The only OECD country that does not require employers to provide paid leave. SWITZERLAND O 1640 hours O GREECE 2118 hours extra weeks AUSTRALIA 1704 hours Lower-wage workers are less likely to receive paid leave. of paid leave. ITALYO 1790 hours CZECH REPUBLICO O HUNGARY 1967 hours AUSTRALIA Some shift 1988 hours NEW ZEALAND 1738 hours workers receive AUSTRIA, GERMANY & SWITZERLAND AUSTRIA O 1626 hours an additional week of leave. These countries provide between one and six extra days to younger workers. SLOVAK REPUBLICO 1731 hours NORWAY Workers over the age of 60 receive additional paid leave. WORK STRESS AND YOUR HEALTH WHAT IS STRESS? RISKS OF UNMANAGED STRESS Stress is our body's reaction to sudden changes, which can include tightening of Digestive disorders, ulcers Heart problems, high blood pressure Back pain, migraines weakened immune system, depression, suicide muscles and increased heart rate/blood pressure. HOW TO MANAGE STRESS Strategies and behavior Get plenty of sleep. Have a healthy diet. Exercise regularly. O Practice deep breathing techniques, meditation or other forms of relaxation. Keeping your body in peak performance not only helps maintain natural balance, but also helps it handle stress Workstation ergonomics Maintain proper posture O with your head and neck in a neutral position while working. This eases physical stress. Use a footrest for foot support and take stretch breaks to maintain Education Consider conflict resolution training, assertiveness training and learn about stress triggers. Understanding why you become stressed and learning to recognize the causes can help prevent stressful reactions before they happen. that cannot be avoided. Take breaks when needed and increase fun recreational activities to counteract stress. Prioritize tasks – better planning often leads to a smoother process and positive outcome. bloodflow and focus. Sources: etui-rehs.org | worklifepolicy.org | oecd.org | nih.gov | Mayoclinic.com Information provided by: http://www.creditscore.net CREDITSCORE WORK HOURS AND VACATION TIME AROUND THE WORLD M ore than one and a half million people say their work hours are excessive because of globalization, and Here is a look at how many average hours were worked in all part of the 80 percent of individuals around the world say their jobs are affecting their health. While there is no formula to balance work and a personal life, different 2008-09 by individuals in 30 countries Organization for Economic Cooperation and Development (OECD) vacation days and holidays governments require their employers to provide to employees. and the average minimum number of paid regions try to tackle this task in different ways, DENMARK O 1567 hours GERMANY O 1410 hours ONORWAY EUROPE Individuals in this entire region work fewer CANADA & JAPAN Canada and Japan grant fewer days off than most other countries, but workers earn more vacation 1415 hours NETHERLANDS O 1384 hours hours than the rest of the world. This is because they receive more paid leave. BELGIUM O 1559 hours Each province in Canada maintains UNITED KINGDOM 1649 hours O SWEDEN 1618 hours each year based on seniority. Mandatory vacation time required by governments (week averages) different leave requirements. These totals are overall averages. O 12345 6 7 IRELANDO 1575 hours O FINLAND 1678 hours *indicates 2008-09 average hours worked were totals taken from 2004 unavailable ICELAND CANADA 1713 hours RUSSIAN FEDERATION 1997 hours 1762 hours PORTUGAL 1732 hours KOREAS 2256 hours O TURKEY* 1918 hours JAPAN 1743 hours UNITED STATES 1782 hours MEXICO 1875 hours SPAIN O 1651 hours O ISRAEL 1943 hours AUSTRIA Workers with "heavy night work" are provided two FRANCE O 1557 hours The only OECD country that does not require employers to provide paid leave. SWITZERLAND O 1640 hours O GREECE 2118 hours extra weeks AUSTRALIA 1704 hours Lower-wage workers are less likely to receive paid leave. of paid leave. ITALYO 1790 hours CZECH REPUBLICO O HUNGARY 1967 hours AUSTRALIA Some shift 1988 hours NEW ZEALAND 1738 hours workers receive AUSTRIA, GERMANY & SWITZERLAND AUSTRIA O 1626 hours an additional week of leave. These countries provide between one and six extra days to younger workers. SLOVAK REPUBLICO 1731 hours NORWAY Workers over the age of 60 receive additional paid leave. WORK STRESS AND YOUR HEALTH WHAT IS STRESS? RISKS OF UNMANAGED STRESS Stress is our body's reaction to sudden changes, which can include tightening of Digestive disorders, ulcers Heart problems, high blood pressure Back pain, migraines weakened immune system, depression, suicide muscles and increased heart rate/blood pressure. HOW TO MANAGE STRESS Strategies and behavior Get plenty of sleep. Have a healthy diet. Exercise regularly. O Practice deep breathing techniques, meditation or other forms of relaxation. Keeping your body in peak performance not only helps maintain natural balance, but also helps it handle stress Workstation ergonomics Maintain proper posture O with your head and neck in a neutral position while working. This eases physical stress. Use a footrest for foot support and take stretch breaks to maintain Education Consider conflict resolution training, assertiveness training and learn about stress triggers. Understanding why you become stressed and learning to recognize the causes can help prevent stressful reactions before they happen. that cannot be avoided. Take breaks when needed and increase fun recreational activities to counteract stress. Prioritize tasks – better planning often leads to a smoother process and positive outcome. bloodflow and focus. Sources: etui-rehs.org | worklifepolicy.org | oecd.org | nih.gov | Mayoclinic.com Information provided by: http://www.creditscore.net CREDITSCORE WORK HOURS AND VACATION TIME AROUND THE WORLD M ore than one and a half million people say their work hours are excessive because of globalization, and Here is a look at how many average hours were worked in all part of the 80 percent of individuals around the world say their jobs are affecting their health. While there is no formula to balance work and a personal life, different 2008-09 by individuals in 30 countries Organization for Economic Cooperation and Development (OECD) vacation days and holidays governments require their employers to provide to employees. and the average minimum number of paid regions try to tackle this task in different ways, DENMARK O 1567 hours GERMANY O 1410 hours ONORWAY EUROPE Individuals in this entire region work fewer CANADA & JAPAN Canada and Japan grant fewer days off than most other countries, but workers earn more vacation 1415 hours NETHERLANDS O 1384 hours hours than the rest of the world. This is because they receive more paid leave. BELGIUM O 1559 hours Each province in Canada maintains UNITED KINGDOM 1649 hours O SWEDEN 1618 hours each year based on seniority. Mandatory vacation time required by governments (week averages) different leave requirements. These totals are overall averages. O 12345 6 7 IRELANDO 1575 hours O FINLAND 1678 hours *indicates 2008-09 average hours worked were totals taken from 2004 unavailable ICELAND CANADA 1713 hours RUSSIAN FEDERATION 1997 hours 1762 hours PORTUGAL 1732 hours KOREAS 2256 hours O TURKEY* 1918 hours JAPAN 1743 hours UNITED STATES 1782 hours MEXICO 1875 hours SPAIN O 1651 hours O ISRAEL 1943 hours AUSTRIA Workers with "heavy night work" are provided two FRANCE O 1557 hours The only OECD country that does not require employers to provide paid leave. SWITZERLAND O 1640 hours O GREECE 2118 hours extra weeks AUSTRALIA 1704 hours Lower-wage workers are less likely to receive paid leave. of paid leave. ITALYO 1790 hours CZECH REPUBLICO O HUNGARY 1967 hours AUSTRALIA Some shift 1988 hours NEW ZEALAND 1738 hours workers receive AUSTRIA, GERMANY & SWITZERLAND AUSTRIA O 1626 hours an additional week of leave. These countries provide between one and six extra days to younger workers. SLOVAK REPUBLICO 1731 hours NORWAY Workers over the age of 60 receive additional paid leave. WORK STRESS AND YOUR HEALTH WHAT IS STRESS? RISKS OF UNMANAGED STRESS Stress is our body's reaction to sudden changes, which can include tightening of Digestive disorders, ulcers Heart problems, high blood pressure Back pain, migraines weakened immune system, depression, suicide muscles and increased heart rate/blood pressure. HOW TO MANAGE STRESS Strategies and behavior Get plenty of sleep. Have a healthy diet. Exercise regularly. O Practice deep breathing techniques, meditation or other forms of relaxation. Keeping your body in peak performance not only helps maintain natural balance, but also helps it handle stress Workstation ergonomics Maintain proper posture O with your head and neck in a neutral position while working. This eases physical stress. Use a footrest for foot support and take stretch breaks to maintain Education Consider conflict resolution training, assertiveness training and learn about stress triggers. Understanding why you become stressed and learning to recognize the causes can help prevent stressful reactions before they happen. that cannot be avoided. Take breaks when needed and increase fun recreational activities to counteract stress. Prioritize tasks – better planning often leads to a smoother process and positive outcome. bloodflow and focus. Sources: etui-rehs.org | worklifepolicy.org | oecd.org | nih.gov | Mayoclinic.com Information provided by: http://www.creditscore.net CREDITSCORE WORK HOURS AND VACATION TIME AROUND THE WORLD M ore than one and a half million people say their work hours are excessive because of globalization, and Here is a look at how many average hours were worked in all part of the 80 percent of individuals around the world say their jobs are affecting their health. While there is no formula to balance work and a personal life, different 2008-09 by individuals in 30 countries Organization for Economic Cooperation and Development (OECD) vacation days and holidays governments require their employers to provide to employees. and the average minimum number of paid regions try to tackle this task in different ways, DENMARK O 1567 hours GERMANY O 1410 hours ONORWAY EUROPE Individuals in this entire region work fewer CANADA & JAPAN Canada and Japan grant fewer days off than most other countries, but workers earn more vacation 1415 hours NETHERLANDS O 1384 hours hours than the rest of the world. This is because they receive more paid leave. BELGIUM O 1559 hours Each province in Canada maintains UNITED KINGDOM 1649 hours O SWEDEN 1618 hours each year based on seniority. Mandatory vacation time required by governments (week averages) different leave requirements. These totals are overall averages. O 12345 6 7 IRELANDO 1575 hours O FINLAND 1678 hours *indicates 2008-09 average hours worked were totals taken from 2004 unavailable ICELAND CANADA 1713 hours RUSSIAN FEDERATION 1997 hours 1762 hours PORTUGAL 1732 hours KOREAS 2256 hours O TURKEY* 1918 hours JAPAN 1743 hours UNITED STATES 1782 hours MEXICO 1875 hours SPAIN O 1651 hours O ISRAEL 1943 hours AUSTRIA Workers with "heavy night work" are provided two FRANCE O 1557 hours The only OECD country that does not require employers to provide paid leave. SWITZERLAND O 1640 hours O GREECE 2118 hours extra weeks AUSTRALIA 1704 hours Lower-wage workers are less likely to receive paid leave. of paid leave. ITALYO 1790 hours CZECH REPUBLICO O HUNGARY 1967 hours AUSTRALIA Some shift 1988 hours NEW ZEALAND 1738 hours workers receive AUSTRIA, GERMANY & SWITZERLAND AUSTRIA O 1626 hours an additional week of leave. These countries provide between one and six extra days to younger workers. SLOVAK REPUBLICO 1731 hours NORWAY Workers over the age of 60 receive additional paid leave. WORK STRESS AND YOUR HEALTH WHAT IS STRESS? RISKS OF UNMANAGED STRESS Stress is our body's reaction to sudden changes, which can include tightening of Digestive disorders, ulcers Heart problems, high blood pressure Back pain, migraines weakened immune system, depression, suicide muscles and increased heart rate/blood pressure. HOW TO MANAGE STRESS Strategies and behavior Get plenty of sleep. Have a healthy diet. Exercise regularly. O Practice deep breathing techniques, meditation or other forms of relaxation. Keeping your body in peak performance not only helps maintain natural balance, but also helps it handle stress Workstation ergonomics Maintain proper posture O with your head and neck in a neutral position while working. This eases physical stress. Use a footrest for foot support and take stretch breaks to maintain Education Consider conflict resolution training, assertiveness training and learn about stress triggers. Understanding why you become stressed and learning to recognize the causes can help prevent stressful reactions before they happen. that cannot be avoided. Take breaks when needed and increase fun recreational activities to counteract stress. Prioritize tasks – better planning often leads to a smoother process and positive outcome. bloodflow and focus. Sources: etui-rehs.org | worklifepolicy.org | oecd.org | nih.gov | Mayoclinic.com Information provided by: http://www.creditscore.net CREDITSCORE WORK HOURS AND VACATION TIME AROUND THE WORLD M ore than one and a half million people say their work hours are excessive because of globalization, and Here is a look at how many average hours were worked in all part of the 80 percent of individuals around the world say their jobs are affecting their health. While there is no formula to balance work and a personal life, different 2008-09 by individuals in 30 countries Organization for Economic Cooperation and Development (OECD) vacation days and holidays governments require their employers to provide to employees. and the average minimum number of paid regions try to tackle this task in different ways, DENMARK O 1567 hours GERMANY O 1410 hours ONORWAY EUROPE Individuals in this entire region work fewer CANADA & JAPAN Canada and Japan grant fewer days off than most other countries, but workers earn more vacation 1415 hours NETHERLANDS O 1384 hours hours than the rest of the world. This is because they receive more paid leave. BELGIUM O 1559 hours Each province in Canada maintains UNITED KINGDOM 1649 hours O SWEDEN 1618 hours each year based on seniority. Mandatory vacation time required by governments (week averages) different leave requirements. These totals are overall averages. O 12345 6 7 IRELANDO 1575 hours O FINLAND 1678 hours *indicates 2008-09 average hours worked were totals taken from 2004 unavailable ICELAND CANADA 1713 hours RUSSIAN FEDERATION 1997 hours 1762 hours PORTUGAL 1732 hours KOREAS 2256 hours O TURKEY* 1918 hours JAPAN 1743 hours UNITED STATES 1782 hours MEXICO 1875 hours SPAIN O 1651 hours O ISRAEL 1943 hours AUSTRIA Workers with "heavy night work" are provided two FRANCE O 1557 hours The only OECD country that does not require employers to provide paid leave. SWITZERLAND O 1640 hours O GREECE 2118 hours extra weeks AUSTRALIA 1704 hours Lower-wage workers are less likely to receive paid leave. of paid leave. ITALYO 1790 hours CZECH REPUBLICO O HUNGARY 1967 hours AUSTRALIA Some shift 1988 hours NEW ZEALAND 1738 hours workers receive AUSTRIA, GERMANY & SWITZERLAND AUSTRIA O 1626 hours an additional week of leave. These countries provide between one and six extra days to younger workers. SLOVAK REPUBLICO 1731 hours NORWAY Workers over the age of 60 receive additional paid leave. WORK STRESS AND YOUR HEALTH WHAT IS STRESS? RISKS OF UNMANAGED STRESS Stress is our body's reaction to sudden changes, which can include tightening of Digestive disorders, ulcers Heart problems, high blood pressure Back pain, migraines weakened immune system, depression, suicide muscles and increased heart rate/blood pressure. HOW TO MANAGE STRESS Strategies and behavior Get plenty of sleep. Have a healthy diet. Exercise regularly. O Practice deep breathing techniques, meditation or other forms of relaxation. Keeping your body in peak performance not only helps maintain natural balance, but also helps it handle stress Workstation ergonomics Maintain proper posture O with your head and neck in a neutral position while working. This eases physical stress. Use a footrest for foot support and take stretch breaks to maintain Education Consider conflict resolution training, assertiveness training and learn about stress triggers. Understanding why you become stressed and learning to recognize the causes can help prevent stressful reactions before they happen. that cannot be avoided. Take breaks when needed and increase fun recreational activities to counteract stress. Prioritize tasks – better planning often leads to a smoother process and positive outcome. bloodflow and focus. Sources: etui-rehs.org | worklifepolicy.org | oecd.org | nih.gov | Mayoclinic.com Information provided by: http://www.creditscore.net CREDITSCORE