New Year's Resolutions

the futures company Nes Year is Resolutions JANUARY 2014 INFOGRAPHIC erean WHO'S MAKING THEM? 45% 17% 38% USUALLY MAKE NEW YEAR'S RESOLUTIONS INFREQUENTLY MAKE NEW YEAR'S RESOLUTIONS NEVER MAKE NEW YEAR'S RESDLUTIONS IF YOU MAKE A NEW YEAR'S RESOLUTION, YOU ARE 10M TIMES MORE LKELY TO AT TAIN YOUR GOALS THAN SOMEONE WHO DOESN'T EXPLICITLY MAKE ONE. yran WHAT ARE THE RESOLUTIONS? TOP RESOLUTIONS FOR 2014 1 3: SPEND LESS, SAVE MORE LOSE GET ORGANIZED WEIGHT 4. Enjoy Life to the Fullest 5 Stay Fit & Healthy 6. Learn Something Exciting 7. Quit Smoking 8. Help Others in Their Dreams 9. Fall in Love 10. Spend More Time with Family TYPE OF RESOLUTIONS IN 2014 (Sums to over 100% due to multiple resolutions) 47% 38% 34% 31% ON E Self-Improvement or education related Weight Relationship Money Seren WHO'S KEEPING THE RESOLUTIONS? - HOW LONG ARE RESOLUTIONS USUALLY MAINTAINED? 20 Maintained through the first week Past two weeks 75 Past one month 71 Past six months 64 46 39%: 14% of TWENTY - SOMETHINGS achieve their resolutions each year age 50 AND OLDER achieve their resolutions each year the Created by Jaclyn Salem for The Futures Company futures www.thefuturescompany.com company SOURCE: University of Soranton. Journal of Clinical Psychology