New Year Resolutions

2011 LOSE WEIGHT & SAVE MONEY 50% Of Americans make resolutions 1 in 5 Resolve to get thinner The Cost of Losing Weight ... $70 $17 4.3 Average monthly fee to a gym 30% of iPhone users Average cost per visit to Average number of visits to use diet aps 43% of iPhone users use fitness aps the gym the gym and go mobile $$ SPENT IN 2009 GETTING HEALTHY 67.2 59.7 $50 Bil. 24.8 $25 Bil. gym, health & fitness clubs diet & fitness DVDS, organic food books & suppements The Cost of Obesity is Higher... More than 1/3 AVERAGE COST OF OBESITY (INCLUDING VALUE OF LOST LIFE) greater than $10,000 $10,000 More than 1/3 US adults are obese, $8,365 the issue is acute among the poor $8,000 $6,518 Serious debt doubles risk of obesity $6,000 $4,000 – TV doesn't help $2,000 + for every additional 2 hours watched, 23% more likely to be obese 23% women men lifetime medical costs Break the Pattern, Raise the Success Rate RESOLUTION SUCCESS RATE 78% 60% 50% 40% 19% 1 week 1 month 3 months 6 months 2 years Win Win in 2011 ... LOSE MORE, MAKE MORE 25 lbs Women weighing 25 Ibs more than the average womans weight earned $13,847 less 10% reduction in body weight = $2,200 - $5,300 savings in lifetime medical costs Women weighing 25 Ibs less than the average womans weight earned $15,572 more CUT 100 CALORIES A DAY 25 Ibs Using mustard instead of mayo GET MOVING This could help you lose up to 10 Ibs a year! p Drinking diet soda instead of regular soda over 2,5 hours of moderate activity per week Downloading 1 of 7,224 health & fitness apps 1.25 hours of vigorous activity per week Sources: New York Times, George Washington University; School of Public Health and Health Services, University of Florida, Organic Trade Association, CNBC, Wall Street Journal, International Health, Racquet and Sportsclub Association, Harris Poll, Newsweek, NBC DEALS com 0000 2011 LOSE WEIGHT & SAVE MONEY 50% Of Americans make resolutions 1 in 5 Resolve to get thinner The Cost of Losing Weight ... $70 $17 4.3 Average monthly fee to a gym 30% of iPhone users Average cost per visit to Average number of visits to use diet aps 43% of iPhone users use fitness aps the gym the gym and go mobile $$ SPENT IN 2009 GETTING HEALTHY 67.2 59.7 $50 Bil. 24.8 $25 Bil. gym, health & fitness clubs diet & fitness DVDS, organic food books & suppements The Cost of Obesity is Higher... More than 1/3 AVERAGE COST OF OBESITY (INCLUDING VALUE OF LOST LIFE) greater than $10,000 $10,000 More than 1/3 US adults are obese, $8,365 the issue is acute among the poor $8,000 $6,518 Serious debt doubles risk of obesity $6,000 $4,000 – TV doesn't help $2,000 + for every additional 2 hours watched, 23% more likely to be obese 23% women men lifetime medical costs Break the Pattern, Raise the Success Rate RESOLUTION SUCCESS RATE 78% 60% 50% 40% 19% 1 week 1 month 3 months 6 months 2 years Win Win in 2011 ... LOSE MORE, MAKE MORE 25 lbs Women weighing 25 Ibs more than the average womans weight earned $13,847 less 10% reduction in body weight = $2,200 - $5,300 savings in lifetime medical costs Women weighing 25 Ibs less than the average womans weight earned $15,572 more CUT 100 CALORIES A DAY 25 Ibs Using mustard instead of mayo GET MOVING This could help you lose up to 10 Ibs a year! p Drinking diet soda instead of regular soda over 2,5 hours of moderate activity per week Downloading 1 of 7,224 health & fitness apps 1.25 hours of vigorous activity per week Sources: New York Times, George Washington University; School of Public Health and Health Services, University of Florida, Organic Trade Association, CNBC, Wall Street Journal, International Health, Racquet and Sportsclub Association, Harris Poll, Newsweek, NBC DEALS com 0000 2011 LOSE WEIGHT & SAVE MONEY 50% Of Americans make resolutions 1 in 5 Resolve to get thinner The Cost of Losing Weight ... $70 $17 4.3 Average monthly fee to a gym 30% of iPhone users Average cost per visit to Average number of visits to use diet aps 43% of iPhone users use fitness aps the gym the gym and go mobile $$ SPENT IN 2009 GETTING HEALTHY 67.2 59.7 $50 Bil. 24.8 $25 Bil. gym, health & fitness clubs diet & fitness DVDS, organic food books & suppements The Cost of Obesity is Higher... More than 1/3 AVERAGE COST OF OBESITY (INCLUDING VALUE OF LOST LIFE) greater than $10,000 $10,000 More than 1/3 US adults are obese, $8,365 the issue is acute among the poor $8,000 $6,518 Serious debt doubles risk of obesity $6,000 $4,000 – TV doesn't help $2,000 + for every additional 2 hours watched, 23% more likely to be obese 23% women men lifetime medical costs Break the Pattern, Raise the Success Rate RESOLUTION SUCCESS RATE 78% 60% 50% 40% 19% 1 week 1 month 3 months 6 months 2 years Win Win in 2011 ... LOSE MORE, MAKE MORE 25 lbs Women weighing 25 Ibs more than the average womans weight earned $13,847 less 10% reduction in body weight = $2,200 - $5,300 savings in lifetime medical costs Women weighing 25 Ibs less than the average womans weight earned $15,572 more CUT 100 CALORIES A DAY 25 Ibs Using mustard instead of mayo GET MOVING This could help you lose up to 10 Ibs a year! p Drinking diet soda instead of regular soda over 2,5 hours of moderate activity per week Downloading 1 of 7,224 health & fitness apps 1.25 hours of vigorous activity per week Sources: New York Times, George Washington University; School of Public Health and Health Services, University of Florida, Organic Trade Association, CNBC, Wall Street Journal, International Health, Racquet and Sportsclub Association, Harris Poll, Newsweek, NBC DEALS com 0000 2011 LOSE WEIGHT & SAVE MONEY 50% Of Americans make resolutions 1 in 5 Resolve to get thinner The Cost of Losing Weight ... $70 $17 4.3 Average monthly fee to a gym 30% of iPhone users Average cost per visit to Average number of visits to use diet aps 43% of iPhone users use fitness aps the gym the gym and go mobile $$ SPENT IN 2009 GETTING HEALTHY 67.2 59.7 $50 Bil. 24.8 $25 Bil. gym, health & fitness clubs diet & fitness DVDS, organic food books & suppements The Cost of Obesity is Higher... More than 1/3 AVERAGE COST OF OBESITY (INCLUDING VALUE OF LOST LIFE) greater than $10,000 $10,000 More than 1/3 US adults are obese, $8,365 the issue is acute among the poor $8,000 $6,518 Serious debt doubles risk of obesity $6,000 $4,000 – TV doesn't help $2,000 + for every additional 2 hours watched, 23% more likely to be obese 23% women men lifetime medical costs Break the Pattern, Raise the Success Rate RESOLUTION SUCCESS RATE 78% 60% 50% 40% 19% 1 week 1 month 3 months 6 months 2 years Win Win in 2011 ... LOSE MORE, MAKE MORE 25 lbs Women weighing 25 Ibs more than the average womans weight earned $13,847 less 10% reduction in body weight = $2,200 - $5,300 savings in lifetime medical costs Women weighing 25 Ibs less than the average womans weight earned $15,572 more CUT 100 CALORIES A DAY 25 Ibs Using mustard instead of mayo GET MOVING This could help you lose up to 10 Ibs a year! p Drinking diet soda instead of regular soda over 2,5 hours of moderate activity per week Downloading 1 of 7,224 health & fitness apps 1.25 hours of vigorous activity per week Sources: New York Times, George Washington University; School of Public Health and Health Services, University of Florida, Organic Trade Association, CNBC, Wall Street Journal, International Health, Racquet and Sportsclub Association, Harris Poll, Newsweek, NBC DEALS com 0000