Whether you prefer a gooey chocolate truffle or a mug of hot cocoa, chocolate is the number one indulgence for most of us—especially on Valentine’s Day. But this indulgence comes at a price, right? After all, isn’t chocolate bad for us, full of caffeine and saturated fat? Not so fast—new research h...
as shown that chocolate can be a part of a healthy diet after all.
Here are some common myths about this Chocolate (or any day) treat, along with the facts to set the record straight.
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