Myprotein Nutrition Guide

NUTRITION GUIDE FEATURED ATHLETE Folow our guilde to your recommended dally nutritional Intake, based on the mos: popular sports of our customers. Whether you're a bodybullder or gymnast, we'll suggest a recommended dally alilowance of Protein, Carbohydrates, Fats. Amino Acids and Creatine to help you reach your goals! Choose your sport trom the list below and as well as your recommended dally Intake, discover the personal nurition and product suggesions trom our Myprotein ambassadiors Bodybullding V Body Aesthetios Rugby Darren Ball Football Discipiine: Bodybulding Date of Birh: 26.01.30 Athietios PER BONAL NUTRITON I really bry to keep my diet the same al year round, t Just makes it easier when dieting and i don't have to lose so much weight. Also I'm a firm bellever that f your dlet is roughly the same off sesson as itis when you are dleting, your body won't resct badly when you come to a competition. Enduranoe MMA Also I really belleve that you dion't actually need that many calories in your diet to bulk up. I'm curently about 18 stone and I only have about 4,200 calories a day. I find s:icking to a 40:40-20 dlet (Proteln: Carbohydrates. Fat) and geting about 400 grams of protein per day is enough to grow. Powerifting Bwimming Hover ovE IO evEAL UAILY NUrONAL IMIAE PRODUCTS UBED Gymnastios impact Whey solate Liuid Epp Whites Crunchy FATS PROTEN AMINO ACIDS CARBOHYDRATES NUTRITION GUIDE FEATURED ATHLETE Folow our guilde to your recommended dally nutritional Intake, based on the mos: popular sports of our customers. Whether you're a bodybullder or gymnast, we'll suggest a recommended dally alilowance of Protein, Carbohydrates, Fats. Amino Acids and Creatine to help you reach your goals! Choose your sport trom the list below and as well as your recommended dally Intake, discover the personal nurition and product suggesions trom our Myprotein ambassadiors Bodybullding V Body Aesthetios Rugby Darren Ball Football Discipiine: Bodybulding Date of Birh: 26.01.30 Athietios PER BONAL NUTRITON I really bry to keep my diet the same al year round, t Just makes it easier when dieting and i don't have to lose so much weight. Also I'm a firm bellever that f your dlet is roughly the same off sesson as itis when you are dleting, your body won't resct badly when you come to a competition. Enduranoe MMA Also I really belleve that you dion't actually need that many calories in your diet to bulk up. I'm curently about 18 stone and I only have about 4,200 calories a day. I find s:icking to a 40:40-20 dlet (Proteln: Carbohydrates. Fat) and geting about 400 grams of protein per day is enough to grow. Powerifting Bwimming Hover ovE IO evEAL UAILY NUrONAL IMIAE PRODUCTS UBED Gymnastios impact Whey solate Liuid Epp Whites Crunchy FATS PROTEN AMINO ACIDS CARBOHYDRATES