Master Your Muscles: Optimise Your Workout

shared by Aptitude on Jan 20, 2015 in Health

Master Your Muscles: Optimise Your Workout

shared by Aptitude on Jan 20, 2015 in Health

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The Best Exercises for Each Muscle Group in Your Body. Your body has approximately 640 muscles (depending on who’s counting), and it’s important to keep every group mobile and healthy. How many...
Category: Health
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