Marathon Meal

shared by rmmojado on Dec 27, 2011 in Health

Marathon Meal

shared by rmmojado on Dec 27, 2011 in Health

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Our bodies burn calories with exercise, at a rate of around 100 calories per mile, running or walking, over level terrain. To burn off a standard Thanksgiving dinner, we would have to stroll a 26.2 -m...
Category: Health

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