Make Me a Guru of Gluten-Free

make me a GURU OF GLUTEN-FREE These days, everyone talks about "going gluten-free," but not everyone knows what that really means. Whether you're a diagnosed celiac, have a mild sensitivity to gluten or simply enjoy the benefits of a gluten-free lifestyle, these facts are essential to your gluten-free success. Share this and help educate the world on what it means to be a "gluten-free guru." GLUTEN v. GLUTEN-FREE FOR SAFETY & SATISFACTION GLUTEN-FREE FOODS GLUTEN-FULL FOODS В А R L E Y BEER (ALL TYPES) bleached flour B RA N ALMOND MEAL FLOUR ΑΜARΑΝΤΗ brown, white &E wild rice BUCKWHEAT COCONUT FLOUR BREAD FLOUR GU R CAKE FLOUR CO R N CORNSTARCH GUAR GUM M IL LET PEA FLOUR POTATO FLOUR POTATOESquinoa B U COMMUNION WAFERS CRACKER MEAL MALT BEVERAGES SPELT & SEMOLINA PASTA SOY SAUCE SOR G HU M TERIYAKI SAUCE SOY FLOUR CROU TONS ТEFF Couscous D U R AND MUCH MORË. U M AND MUCH MORE. celiae DISEASE CELIAC DISEASE IS AN AUTOIMMUNE DIGESTIVE DISEASE THAT DAMAGES THE VILLI OF THE SMALL INTESTINE AND INTERFERES WITH ABSORPTION OF NUTRIENTS. THE FACTS 1 in 133 people are † díagnosed Celiae + +++ COMMON SYMPTOMS+ + ++ Bloating - Abdominal Pain - Diarrhea or Constipation Joint Pain - Delayed Growth - Irritability or Behavior Change - Infertility - Depression by 2019 A 100% GLUTEN FREE DIET is the only existing treatment for celiac today. The celiac disease diagnosis rate may reach 50-60% THERE ARE NO three people have been diagnosed PHARMACEUTICAL MILLION United States alone. cures existing today for celiac disease. CELIAC vs, SENSITIVITY If your celiac blood test came back negative, but you have symptoms similar to those of celiac disease - you may have gluten sensitivity. 5-22% 6-10 of celiac patients have an immediate family member diagnosed as celiac. THE AVERAGE TIME A PERSON WAITS TO BE CORRECTLY DIAGNOSED THE GLUTEN-FREE GUIDE GLUTEN-FREE BRANDS & RESOURCES GF BRANDS GF RESOURCES Glutino, Larabar, Udi's Gluten Free Bakery, Gluten-Free Resource Directory Gluten Free Living Daiya Foods, Glutenfreeda Foods, Celiac Central Better Batter Gluten Free Registry SOURCES: celiaccentral.org, joybauer.com, stockpilingmoms.com, eatright.org BROUGHT TO YOU BY COTTAGE INN PIZZA | COTTAGEINN.COM