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Low fodmap diet chart

shared by PaulFusion on Nov 04, 2013 in Food

Low fodmap diet chart

shared by PaulFusion on Nov 04, 2013 in Food

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Use this FODMAP food chart to identify which low FODMAP foods are safe and which foods you should avoid. A low FODMAP diet is particularly helpful for people who suffer from IBS or food intolerances.
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