Intermittent Fasting Basics

shared by fitnessinfographics on Mar 07, 2013 in Health

Intermittent Fasting Basics

shared by fitnessinfographics on Mar 07, 2013 in Health

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The hottest trend of the past few years, Intermittent Fasting proves that one can burn fat while building muscle (or get very close to it)! This infographic breaks down the benefits and the six most p...
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