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The Importance of Omega-3s

BARRAMUNDI & OMEGA-3'S DID YOU KNOW? Adding Omega-3s to your diet can have a number of health benefits and may prevent a wide range of chronic diseases: AGING/CHROMOSOME DAMAGE YOU GOTTA EAT 'EM BIPOLAR DISORDER ALZHEIMER'S :): Omega-3s are essential for human health, but ??? DEPRESSION your body can't produce them on ASTHMA its own. BREAST CANCER HEART DISEASE RHEUMATOID ARTHRITIS COLON CANCER FOR IDEAL HEALTH, BOOST OMEGA-3S AND CUT OMEGA-6S Typical Diet Ideal Diet 10:1 1:1 PROSTATE CANCER OSTEOPOROSIS Common sources of Omega 6 include soy oil, palm oil, corn oil, cotton seed oil, and are most commonly found in processed foods. WHY ARE AUSTRALIS BARRAMUNDI A GREAT SOURCE OF OMEGA-3S? 1000 800 600 400 200 cod shrimp tilapia scallop trout 1:1 Australis barramundi have the ideal 1:1 ratio of Omega-3s to Omega-6s BETTER2 WHY ARE THEY A Specialized, all natural feeds allow us to control FEED the final product composition while reducing reliance on wild fishery resources Barramundi are 'flexitarians' which are able to synthesize Omega-3s. They have a smaller environmental footprint & exceptional purity. FARMED VS. WILD Australis barramundi have significantly more Omega-3s than wild-caught fish. AUSTRALIS A BETTER FISH, A BETTER WORLD, A BETTER YOU wwW. THEBETTERFISH.COM THE BETTER FISH omega-6 omega-3 milligrams of Omega-3s omega-6 omega-3 poɔ catfish flounder swordfish pacific halibut Australis barramundi

The Importance of Omega-3s

shared by lindsay.tru2uu on Jun 19
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You know you need omega-3s, but you're probably unsure as to why. Let our infographic clear it up for you.

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