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The Impact Exercise Has on Your Heart Health

shared by BrittSE on Jun 21, 2013 in Health

The Impact Exercise Has on Your Heart Health

shared by BrittSE on Jun 21, 2013 in Health

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Exercise improves the body’s ability to transport and use oxygen. Regular exercise also lowers resting heart rate, as the heart becomes more efficient. Check out this infographic from a San Jose urg...
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