Hydration for the Young and Elderly

Hydration caring for the young & elderly Hydration for the Hydration fon the young elder Children between the ages of 4 10 are most vulnerable for insufficient water consumption As the body ages it loses the ability to detect thirst as quickly, resulting in dehydration Water benefits the mind and behavior of children as well as the body Those aged between 85 - 99 are 6 x more likely to experience de- hydration. Children should try to intake around 6-8 glasses of water a day, dependant on size, age and gender Dehydration can lead to serious health issues for the elderly WaterCoolers Direct.com | | | | | | | | | | | | | |