These days we live in a world full of tempting, tasty food everywhere we turn. New research from Weight Watchers reveals that it’s this overloaded food environment that causes us to overeat– it’...
s not just about lack of willpower! From browsing for breakfast cereals in our kitchen cupboards to grabbing a coffee on the go or piling on the pasta at dinner, we make an average of 200 food decisions every day. Around 90% of these decisions are unconscious – we don’t even notice them. Find out more about the overloaded environment and temptation triggers with this Weight Watchers infographic.
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