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How To Take The Perfect Nap

shared by Netta on Sep 03, 2013 in Health

How To Take The Perfect Nap

shared by Netta on Sep 03, 2013 in Health

20,757 views

48 faves

3 comments

Studies have found different benefits—and detriments—to a nap's timing, duration and even effect on different people, depending on one's age and possibly genetics.
Tags: sleep
Rank: 59 of 12727 in Health

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